Author: theholisticadmin

An Instagram post shared tips on how to stimulate hair growth, saying, “Turn your head upside down and massage your scalp daily to increase blood flow to your hair follicles.” Nidhi Govil, CEO of Orive Organics, says, “Incorporating inverted scalp massage into your wellness routine has several key benefits. Firstly, it increases blood circulation to the scalp, improving nutrient delivery to hair follicles and promoting healthier hair growth. Additionally, it relieves tension in the scalp muscles and around the neck, reducing headaches and promoting overall relaxation.” “Incorporating inverted scalp massage into your wellness routine can have a profound effect on…

Body Neutral Yoga guide Breanna Ghiotto (right) has teamed up with Laura Dunford (left) of Sweet Flowering Yoga & Wellness in Peterborough to host a Balance & Align Day Retreat at Sarobara Yoga in Bob Cajun on June 15, 2024. On the Saturday retreat with catered lunch, from 10am to 4pm, participants will explore the chakras in an experiential flow through asana, yoga nidra, workshops and connection. (Photo: Jordan Lyall) Breanna Ghiotto of Lakefield describes herself as a “hippie at heart” and has always believed in living in communion with nature and in relationship with the environment. Now a Body…

Alberta’s health minister is facing backlash after attending a conference focused on the role of naturopaths in primary care in the province. Adriana LaGrange posted a photo to social media this week of her and Rob Ross, president of the Alberta Naturopathic Doctors Association. Medical experts are baffled by the meeting. “Naturopathic doctors have no place in primary care,” said Timothy Caulfield, a professor of public health at the University of Alberta. “We can’t solve the problems in our health care system by embracing alternative medicines and unproven treatments. We need hard evidence to light the way forward.” Caulfield, who…

Good things come in small packages. This is especially true for our little four-legged friends who fill a room with their presence and take up very little space. Small dog breeds are fun to keep. Not only can they be easily carried anywhere, but they are also easier to groom and clean compared to larger breeds. They can be kept in small homes. Pet owners don’t want to part with their beloved dogs. Small dog breeds generally have a longer lifespan than large breeds. Small dogs have different nutritional requirements. Not only are they a bit picky about their food,…

Alberta’s health minister is facing backlash after attending a conference focused on the role of naturopaths in primary care in the province. Adriana LaGrange posted a photo to social media this week of her and Rob Ross, president of the Alberta Naturopathic Doctors Association. Medical experts are baffled by the meeting. “Naturopathic doctors have no place in primary care,” said Timothy Caulfield, a professor of public health at the University of Alberta. “We can’t solve the problems in our health care system by embracing alternative medicines and unproven treatments. We need hard evidence to light the way forward.” Caulfield, who…

This article contains references to mental health conditions such as depression, anxiety, and a variety of other things, in addition to references to trauma, sexual assault, and suicide. Summary TV shows are increasingly exploring mental health, highlighting real struggles and interactions with conditions. Series like BoJack Horseman and Normal People provide raw portrayals of dark mental health themes. Shows like Ted Lasso and Euphoria delve into complex emotions, struggles, and growth, offering honest insights. While mental health is something that has experiences with or around, TV shows have only started seriously exploring mental health in recent years. Mental health is…

Shamanic treatment or an opportunity for ritual abuse? A lawsuit filed last week in New Mexico alleges that a “shamanic master” assaulted a woman during an “energy medicine” training session in March.The allegations, which are currently being investigated, could shed further light on what some say is a darker side of some trends in contemporary spirituality, particularly the ritualistic use of powerful psychedelic drug therapies.The New Mexico woman, identified in the lawsuit only by the initials MG, says she paid thousands of dollars to the Four Winds Society and the Chi Center to become a certified energy medicine practitioner to…

This is a wonderful time of year, when people get outside and enjoy the sights around them, meet people they haven’t seen over the winter, and meet new people in our community.It is also a time of heightened consciousness as our interactions with one another become more public: words spoken privately inside our homes can now be heard through open windows, and our actions now take place not only behind closed doors but in public spaces: on porches, decks, yards, sidewalks, and parks.I hope all our interactions will be like the one I recently had while out with my dog,…

Selena Gomez regrets not “seeking help” for her mental health when she was younger.The 31-year-old star has been open and honest about her mental health struggles in recent years, and Selena now regrets not seeking professional help sooner.The brunette beauty, who revealed she’d been diagnosed with bipolar disorder in 2020, told People magazine, “It’s okay to ask for help. It’s really important to feel comfortable. I wish I’d sought help when I was younger.”Selena launched her Rare Beauty brand in celebration of Mental Health Awareness Week, and the company is now rolling out a new campaign encouraging people to “call…

The City of Longview received a $5 million grant to support the Greater Longview Optimal Wellness (GLOW) program.The funding is part of the Hogg Mental Health Foundation’s 2024 Mental Health and Wellbeing Reliable and Flexible Funding Grants.GLOW began in 2021 as a partnership with local clinics, hospitals and organizations.The partnership includes Christus Good Shepherd Medical Center, Longview Regional Medical Center, Community Healthcore, Greater Longview United Way, Special Health Resources, Wellness Pointe, Gregg County and the City of Longview.”This is exciting work,” said Amy Hooten, former EMS chief for the Longview Fire Department and full-time director of the GLOW program. “It’s…