Author: theholisticadmin

Get smarter in just 5 minutesMorning Brew delivers fast, insightful updates on the business world every day, from Wall Street to Silicon Valley.Are you overwhelmed by how many options there are for daily supplements? You may also be overwhelmed by the number of self-proclaimed longevity gurus trying to teach you how to slow the body’s natural decline.While we can’t attest to the effectiveness of their advice, we can tell you who’s making waves in the longevity space and why.Brian Johnson: Brian Johnson is the founder and CEO of Braintree, first in fintech and now tackling the issue of aging.The 46-year-old…

Flash Sale Don’t miss out on this great opportunity Standard Digital Access $6 for 1 year Already a subscriber? Log in Sojourner Truth State Park can be seen on Aug. 2, 2023. (Tania Bariclow/Daily Freeman) KINGSTON, N.Y. — “Reel Hope for Men’s Mental Health,” an event celebrating Men’s Mental Health Awareness Month, will be held on Saturday, June 22, according to an announcement. The free event is hosted by Hudson Valley mental wellness organization Brain and Body Coalition and will take place from 6 a.m. to 12 p.m. at Sojourner Truth State Park, 100 Sojourner Truth Way. According to the…

Photo: Shutterstock. Design: Eat This, Not That!On a hot summer’s day, a refreshing smoothie is the perfect way to cool down, curb hunger, and nourish your body. To maximize these benefits, try incorporating some of the healthiest foods you can eat into your next blended drink: superfoods. But what exactly are superfoods, and how can you create a smoothie packed with them?Although not strictly defined, superfoods are generally considered to be foods that are extremely nutritious. According to the National Library of Medicine, their rich nutritional content can help reduce the risk of disease and improve overall health. It’s always…

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As summer picnics, barbecues, and family gatherings get in the air, you’ll want to have a few no-cook appetizers on hand for easy enjoyment. To elevate the potluck favorite, pimiento cheese dip, we highly recommend this spicy version by chef-owners Omar Tate and Sybil St. Ord Tate of Honeysuckle Provisions in Philadelphia. What is Pikliz? Haitian spicy pickles Made with shredded cabbage, carrots, Scotch bonnet peppers, and spices in vinegar, the resulting salty, spicy pickle balances the complexity and richness of deep-fried street food. It’s available at most big box grocery stores, but we’ve got a custom recipe for you…

A crowd-pleaser, potato salad is a surefire hit at buffet lines at family gatherings, backyard barbecues, picnics, and summer holiday celebrations. If potato salad has become a staple, Omar Tate and Sybil St. Aude Tate’s Haitian Salad Russe will add a splash of potato salad to your summer side menu. This vibrant pink dish is accented with a touch of pickled red beets. Don’t worry, you don’t have to pickle your own; store-bought pickled beets will do the trick. What is Salad Russ? What is Salad Russ? Russian saladTraditional Russian potato salad, also known as Olivier salad, is traditionally made…

TARGET shoppers are going crazy for an affordable eye cream that makes your face look younger. This anti-aging product has proven to be a great choice for smoothing out wrinkles and reducing puffiness. Target shoppers “saw almost immediate improvement” after using the $19 eye cream (right, before; left, after).Credit: TargetIf you’re looking for a solution to crow’s feet wrinkles, look no further. Shoppers can turn back time for less than $20 without having to go to the spa. No7 Future Renew Damage Reversal Eye Cream has been flying off the figurative Target shelves thanks to its affordability and effectiveness. According…

Anna and Damar’s Inventions (YouTube) True crime documentaries and series have always been a hot topic, and not just because in this day and age of OTT, we can now watch all these stories on the go, but the fact is that even as we get older, people still read these stories in newspapers, listen to them on radio shows, and in the past, investigative series. So, it’s not really fair to blame the entire game on OTT – the crime genre has undoubtedly become a lot more binge-worthy these days with great casts and epic storylines brilliantly directed, but…

Nancy Stroud has been faithful to personal prayer for many years, but at one point, the Charleston, South Carolina, resident said, “I just couldn’t get my head around it. PillarShe felt she needed someone to accompany her on her journey of faith.So Stroud began looking into spiritual direction.Participants in the first day of prayer and reflection for spiritual leaders in the Diocese of Charleston. Photo by Deacon Tom Whalen.Spiritual direction pairs a trained prayerful person, or spiritual director, with an interested person they are directing. Through one-on-one sessions, usually monthly, the director helps the person understand how God is working…

The Human Genome Project, the groundbreaking international scientific undertaking that deciphered the 3 billion DNA base pairs that make up the human genome, was officially completed in 2003. The project had begun 13 years earlier and promised to provide valuable insights into human biology, disease, and evolution, but enterprising companies focused on another area where the findings could be potentially useful (and profitable): diet. At the time, American culture was awash in talk of dieting: In 2001, former Surgeon General David Satcher declared obesity an epidemic in the United States, sparking a flurry of news, documentaries, and television shows focused…