Author: theholisticadmin
Eid al-Adha 2024 Healthy Dessert Recipes: No Eid Al Adha celebration is complete without desserts. Satisfying your sweet cravings with a filling diet of delicious desserts is a blissful feeling during the festival, but can leave you feeling guilty afterwards. So, we have handpicked some healthy dessert recipes to help you indulge in delicious food guilt-free and satisfy your sweet cravings during Bakrid without feeling bad. Check them out. Eid al-Adha 2024 Healthy Dessert Recipes: Enjoy without the guiltShear car(Recipe: Chef Ranveer Brar) Eid al-Adha 2024 Healthy Dessert Recipes: Enjoy your Bakrid celebrations guilt-free with these dessert recipes. (Pexels) {{^userSubscribed}}…
Sure, celebrities have access to pricey treatments and luxurious touch-ups that the rest of us can’t afford, but there are also some products Hollywood A-listers swear by that are just a click away at any drugstore or Amazon, like the L’Oréal Paris Age Perfect Midnight Serum, which ageless icon Jane Fonda uses as part of her daily routine.But wait, there’s even more to come: You can now purchase this serum for over 50% off, marking down the regular price of $44 to just $21 on Amazon.AmazonJane Fonda said she uses the serum on her face every night after washing, adding,…
Anushka Sen shows off some pilates moves in her workout clothes. In a new social media post, the Indian actress and model shows off her incredible figure and pilates skills as she performs some impressive moves on the reformer. She captioned the post, “Hanging out 🤍😋”. How does she approach diet, fitness and health? Here’s all you need to know about her lifestyle habits. in Youtube In the video, Anushka explains her approach to fitness. “I like cycling, badminton and working out,” she says, adding that these are “things that I really enjoy.” She adds, “As an actress, I think…
Skincare fans are shocked that the 101-year-old looks decades younger.Although effective, Sun warned that anti-aging skin care routines can be quite expensive.A Reddit user has revealed her 101-year-old grandmother’s anti-ageing skincare routine (pictured) after people claimed she looks decades younger.Credit: Reddit/KeepGettingTextsHe explained that his mother was an esthetician and recommended the pricey routine to his grandmother (photographed on her 100th birthday).Credit: Reddit/KeepGettingTextsReddit user KeepGettingTexts went viral after posting this beauty routine.”Today is my grandmother’s 101st birthday and she wanted to show off a different dress for this birthday,” he wrote.His grandmother wore a colorful red dress sprinkled with yellow, blue,…
Bethlehem Police Department officers support the petition “No Hate in Bethlehem and the Lehigh Valley” during a press conference in Bethlehem, Monday, Nov. 8, 2021. Local leaders attended the event to show their support for the petition. April Gamiz/The Morning Call Fred Rooney, Guest Columnist In my 38 years as a lawyer, few cases have affected me as deeply as the one I was involved in late last month. A few months ago, the 20-year-old son of a longtime friend was charged with a summary offense (disorderly conduct). Until a year ago, he was a normal student at Liberty High…
Garima Johar Has been updated: June 15, 2024This year Father’s Day falls on Sunday, July 16. While you might be planning a lavish surprise, a thoughtful gift is what will really make your dad happy. Here are some special grandma recipes you can try to make your dad’s day extra special. While everyone is making a big fuss about Mother’s Day, dad’s quiet support often goes unnoticed. But with Father’s Day fast approaching, now’s your chance to make your dad feel like the superhero he’s always been. Discounts on a weekend trip to the movies, the mall, and restaurants might…
Kristin Holmes, a licensed marriage and family therapist at the Harris Mental Health Center, said when heat keeps people from doing normal activities, it can take a toll on a person’s mental health.”Mental health symptoms can be exacerbated by excessive heat,” Holmes said. “Sometimes people isolate themselves and stay indoors, don’t see friends as much, and simply stop being active because of the heat.”Intense heat can also increase mood swings, irritability, and bouts of road rage. “When the temperatures rise, people get upset,” Holmes said.While mental health issues caused by extreme heat aren’t clinically diagnosed as actual disorders like seasonal…
CClimbing a high mountain requires different nutrition and hydration than training hard at your local gym, and as you transition to hiking and other outdoor summer activities, you’ll need to ensure you stay well-fed and hydrated. The best way to ensure proper nutrition (especially at higher altitudes) depends largely on the intensity of your hike and the weather, says Lisa Valente, R.D., nutrition editor at Healthline. Sunny weather in the forecast? In addition to slathering on SPF, you’ll want to bring an extra bottle (or two) of your favorite electrolyte powder to replace excess sweat and fluid loss. In addition,…
Medical assistant student Helda McCauley, center, translates for certified medical assistant Sue Covington, right, as she communicates with a patient at Doctors Care Clinic in Littleton on Thursday, May 30, 2024. Doctors Care is a member of the Colorado Safety Net Collaborative. (Photo by Hyun Chang/Denver Post) A recent Denver Post article by Meg Wingerter (Colorado clinics and mental health providers see rise in uninsured patients and worry it could become the new normal) nicely captures the real challenges facing the state’s “safety net” for Coloradans’ most vulnerable. We chose to speak out together on this critical issue because we…
It can be really frustrating for parents to be criticized about the foods they feed their children. Every kid is different, some have food restrictions, and at the end of the day, getting your child to eat is a win. A woman was recently furious with her mother-in-law after she complained to her for giving her son a meatless meal for dinner one night. She and her husband have an 18-month-old son, she is pregnant with their second child, they live in a big city, and her husband’s mother lives about 45 minutes away. Her mother-in-law has a doctor close…