Author: theholisticadmin
A study led by the Nagoya University Graduate School of Medicine has uncovered a link between the gut microbiome and Parkinson’s disease (PD). The researchers found that genes responsible for the synthesis of the essential B vitamins B2 and B7 were reduced in gut bacteria. They also found a link between defects in these genes and low levels of substances that help maintain the integrity of the intestinal barrier. This barrier prevents toxins that cause the inflammation seen in PD from entering the bloodstream. According to the findings published in the journal npj Parkinson’s Disease, treatments that address B vitamin…
“At its best, work provides the ability to support ourselves and our loved ones, as well as meaning, opportunities for growth, and community,” according to the U.S. Surgeon General’s Framework for Workplace Mental Health and Wellbeing. But as many of us know, work often doesn’t work “at its best.” Article continues after ad According to the World Health Organization, job burnout is characterized by feeling drained or exhausted by work, feelings of detachment from work including cynicism, and reduced job effectiveness. It seems to be increasingly common: For example, a recent national survey of U.S. workers found that more than…
“At its best, work provides the ability to support ourselves and our loved ones, as well as meaning, opportunities for growth, and community,” according to the U.S. Surgeon General’s Framework for Workplace Mental Health and Wellbeing. But as many of us know, work often doesn’t work “at its best.” Article continues after ad According to the World Health Organization, job burnout is characterized by feeling drained or exhausted by work, feelings of detachment from work including cynicism, and reduced job effectiveness. It seems to be increasingly common: For example, a recent national survey of U.S. workers found that more than…
“At its best, work provides the ability to support ourselves and our loved ones, as well as meaning, opportunities for growth, and community,” according to the U.S. Surgeon General’s Framework for Workplace Mental Health and Wellbeing. But as many of us know, work often doesn’t work “at its best.” Article continues after ad According to the World Health Organization, job burnout is characterized by feeling drained or exhausted by work, feelings of detachment from work including cynicism, and reduced job effectiveness. It seems to be increasingly common: For example, a recent national survey of U.S. workers found that more than…
Famed burlesque dancer Dita Von Teese has revealed the secret to her youthful skin at 51 years old. She admitted she wishes someone had told her about this skincare secret sooner, but now she can’t live without it. Dita Von Teese reveals the secret to her youthful skin at 51Credit: GettyIn an interview with the Dumb Blondes podcast, she revealed that changing the way she sleeps has done wonders for her skin.Credit: GettyDita looks decades younger than her actual age, and there’s a special reason why. The burlesque queen recently revealed the secret to her flawless skin on the Dumb…
The rate of religious conversion in East Asia is among the highest in the world: Half of adults in Hong Kong and South Korea have left the religion they were brought up in for another religion or no religion.Among Christians, substantially more adults in those two places left the faith than those who converted to Christianity.The region also has the highest levels of deconversion. More than a third of adults in Hong Kong and South Korea say they now no longer identify with any religion. Yet 4 in 10 adults in East Asia and Vietnam who are religiously unaffiliated still…
The Pearl, a recently opened movement studio on City Island, offers classes in Pilates, yoga, meditation, dance and even pre- and post-natal exercise. Photo by Ben Zucker Sign up for the Bronx Times email newsletter to get news, updates and local information delivered straight to your inbox. Businesses in the Bronx thrive because community members have unique ideas and small businesses that become staples in their neighborhoods, like Wendy Clark, who recently opened The Pearl, a movement studio on City Island that offers Pilates, yoga, meditation, dance, and even pre- and post-natal exercise classes. What sets The Pearl apart…
The curse of a backyard barbecue is that the hot dog-to-bun ratio is always wrong. At the end of the evening, you’re either left with a plastic package full of sweaty hot dogs or a dozen buns with no hot dogs in them at all. There’s no in-between. Thankfully, there are creative ways to use up leftover hot dogs or buns for a satisfying meal or snack without having to buy any more of either ingredient. What to do with leftover hot dogs? Tony Fragogiannis, founder of Brooklyn Hot Dog Co., always has frankfurters on hand, but he admits that…
Many people turn to fitness to achieve a healthier lifestyle. Some do it to lose weight, while others do it to stay healthy. Whichever way you lean, you need to understand that doing it in moderation can have benefits. But pushing your body too hard can have adverse effects. Renowned Pilates instructor Namrata Purohit Shining a light on mindful fitness. Namrata Purohit stands out as a pioneer in India for her work in popularizing Pilates in the country. Contrary to popular belief, this low-impact, high-intensity form of exercise emphasizes strength, flexibility and mindful movement, promoting a balanced and sustainable approach…
10 Best Multivitamins for Women Over 50 in 2024<p>Multivitamins can be a helpful way to fill in gaps in your diet, but supplements only work well when they meet your individual needs. The best multivitamin for women over 50 is specifically tailored for where you are in life right now, with a mix of nutrients that are designed to help you to look and feel your best. </p><p>The best multivitamin for you depends on your own needs—and any potential deficits you may have. But many women in their 50s will benefit from a specific mix of nutrients, says Keri Gans,…