Author: theholisticadmin

This article was written by K. Aleisha Fetters and provided by our partners. Men’s Health. Sex just wouldn’t be right without some moaning, screaming, and headboard rattling. But sometimes, like when there’s a paper-thin wall between you, the kids, and your visiting in-laws, you either have quiet sex or no sex at all. However, please be careful. Sneaky, quiet sex doesn’t require you to keep your mouth shut or stick to slow and steady missionary. With the right DIY soundproofing strategy, you can step out of the bedroom and perform acrobatics like 45 Sex Positions for Couples to Try and…

The more heels you wear, the more likely you are to develop knee osteoarthritis, according to a new study. It’s not really shocking that heels are bad for you. But here a question arises. Exactly how many hours can you wear pumps before damage begins? Podiatrist L. Kelsey Armstrong explains. “Heels are bad for your feet because they put your feet in an unnatural position,” he says. Stress on the balls of your feet can lead to calluses, fractures, hammertoes, bunions, neuromas, and now knee osteoarthritis. To lower your risk of these symptoms, you should reduce the amount of time…

According to the Pew Charitable Trusts, 71 percent of Americans believe in God or a universal spirit, and 80 percent of Black Americans and 61 percent of Latinos say these beliefs are very important in their lives. There is. “This may be particularly important for those of us interested in reducing health disparities,” said Alexandra Shields, HMS associate professor of medicine and director of the Harvard-MGH Center on Genomics, Vulnerable Populations, and Health Disparities. , “Spirituality, Health, and Health Disparities Symposium” held at Harvard Medical School on December 4, 2014.Read more news about HMS here “We cannot afford to ignore…

Eat plenty of plant-based foods, take advantage of your gym membership, wear sunscreen frequently, and avoid smoking. Developing these healthy habits should lower your lifetime risk of cancer. But a shocking new study suggests that many of these efforts to reduce risk may have less impact than previously thought. A study from Johns Hopkins University concluded that two-thirds of cancer cases in adults are due to random genetic mutations that drive tumor growth. In other words, most cancers are caused by plain old bad luck, the study authors said. The study was conducted because researchers wanted to understand why some…

You might think that all your period tells you is whether you’re pregnant or whether you need to take ibuprofen because your period pains are so bad. However, your menstrual cycle can actually be a clue to other health issues. Women who begin their periods before age 10 or older than 17 are at higher risk of developing health complications related to heart disease, stroke, and high blood pressure, according to a new study from the American Heart Association. However, women who experience their first menstrual cycle at age 13 have the lowest risk of experiencing these symptoms. Granted, that…

“Ayurveda is a way of life. If the world can embrace yoga, it will embrace Ayurveda too,” said none other than Prime Minister Narendra Modi at the 6th World Ayurveda Congress held at Delhi’s Pragati Maidan last week. The validation brought cheers to the hundreds of “folk therapists” in attendance who have been fighting to have their skills recognized. These practitioners primarily work in rural areas and use healing techniques learned from previous generations. It is well known that Prime Minister Modi is a vegetarian who practices yoga, and his recently established Ministry of Ayush (an acronym for Ayurveda, Yoga,…

A scientifically minded person would say that these treatments violate the laws of chemistry. But if your symptoms are getting better, isn’t it a good thing to respond to a placebo because that’s the goal after all? “Ayurveda is a way of life. If the world can embrace yoga, it will embrace Ayurveda too,” said none other than Prime Minister Narendra Modi at the 6th World Ayurveda Congress held at Delhi’s Pragati Maidan last week. The validation brought cheers to the hundreds of “folk therapists” in attendance who have been fighting to have their skills recognized. These practitioners primarily work…

GRAND RAPIDS, MI (PRWEB) October 15, 2014 — La Vie de La Rose Flower Essences will be exhibiting at the 2nd Annual Medicine Beyond Medication Conference, October 24-25, 2014 in Grand Rapids, Michigan. Masu. His two-day conference, sponsored by Universal Health Solutions, was established to bring the medical community together to discuss and explore different modalities of integrative medicine combined with more traditional practices. This year’s conference theme is “The Heart of the Problem.” “I believe in integrative medical solutions, and I believe in them because I have seen them change my own life. We want others to experience the…

You’ve gained a little weight. It happens. that’s ok.We are often bombarded with what we need to start doing to lose weight statistics.But what about the things you’re already doing that may be making the problem even worse? I hate coming from a place of “what not to do,” but I think this is a good idea. It’s a list of things do not have What to do when you gain weight. Don’t start by skipping mealsSkipping meals will not help you lose weight in the long term. Research shows that eating every few hours keeps your blood sugar levels…

Media Platform Design TeamWhen you get home from work and you’re tired, you might feel like you can’t afford to spend 30 minutes cooking a healthy dinner. But the good news is, you can make something healthy and delicious in just five minutes. Seven nutritionists show you how. Make your own frozen mealsMedia Platform Design Team”Toss some black beans, frozen broccoli, and frozen brown rice in a skillet with a little olive oil and your favorite herbs and in just a few minutes you have a healthy, balanced, and delicious dinner.”Kristin Kirkpatrick, MS, RD, wellness manager, Cleveland Clinic Wellness Institute…