Author: theholisticadmin
The University of Kentucky’s Office of Public Affairs and Strategic Communications provides a weekly health column that may be used and reprinted by news media. This week’s column is written by UK Healthcare Integrative Medicine Health Certified Acupuncturists Dennis Kim and Nora Charles. Lexington, Kentucky (August 16, 2023) — Acupuncture involves inserting needles at specific points on the body. In Eastern terminology, it helps stimulate the flow of Qi, the life force, along the body’s meridians. In Western terminology, it helps send nerve fibers to the spinal cord, brainstem, hypothalamus, and pituitary gland. These fibers help release neurotransmitters such as…
Scientists have known for years that the anti-aging hormone Klotho, infusions of young blood, and exercise improve brain function in older mice. But they didn’t know why. Now, two research teams, one from the University of California, San Francisco, and one from the University of Queensland, Australia, have identified platelet factor 4 (PF4), a small protein released by platelets, as the common denominator in all three. . Delete this text and add an image using the embed button. Dr. Saul Villeda led research into young blood and its effects on brain function. Dena Duvall, MD, led research on the anti-aging…
I have a phobia of needles, I once passed out on the bus because my book was a bit gory, and I just donated an entire pint of blood. I quietly popped into the donation center, laid down on the recliner and stuck out the soft underside of my arm to the nurse. The nurse dutifully inserted the (huge!) needle. Sure, I was anxious and a little nauseous, but I went at it with hypnotherapist Aaron Surtees’ voice ringing in my head. Surtees and I have never met in person, but I know his deep, soothing voice. For the past…
Here’s what you need to know before bringing essential oils into your home.Updated August 16, 2023 at 12:54 pmYou could also try diffusing essential oils after cooking to eliminate odors or use lavender oil to help you relax before bed, but next time you do so, double-check that the oils you use are safe for dogs.Many types of essential oils are toxic to dogs and can make them very ill.”While essential oils are completely natural and safe for humans to use in diffusers or on the skin, they can be harmful to most pets, including dogs,” Dr. Alex Crow, veterinarian…
✔️ TypeThere are a few common types of essential oil diffusers, and according to Rachel Rothman, chief technologist and executive technical director at GH Laboratories, here’s what makes them different: Ultrasonic DiffuserThe most common essential oil diffusers use vibrations to disperse water into a fine mist. This type generally uses less power and requires less cleaning, making it a great choice for those looking for a simple essential oil diffuser.Evaporative Diffuser It uses a filter and fan, works with or without water, and is good for small rooms as the oil doesn’t spread far.Nebulizing Diffuser When a high-pressure stream of…
Lucknow Ayush district has announced plans to set up naturopathy centers and the first center will be set up in Varanasi. The effort is part of a broader effort to provide state residents with options within the traditional health care system. (HT photo) {{^userSubscribed}} {{/userSubscribed}} {{^userSubscribed}} {{/userSubscribed}} “Those seeking treatment will now have access to comprehensive naturopathic services under one roof. As a government initiative, these treatments will be affordable and available to everyone.” said Dayashankar Mishra, Ayush Minister of Uttar Pradesh. Unlock exclusive access to Indian General Election stories only on HT App. Downloading now! Naturopathy takes a holistic…
Reveri, the clinically-backed self-hypnosis app, today marks its entry into the healthtech category with major changes to its brand look and feel.Reverie was co-founded by Dr. David Spiegel, a world-leading psychiatrist from Stanford University with over 45 years of experience in clinical hypnosis, and Ariel Poehler, a Silicon Valley investor and technology leader, and was launched in the U.S. in 2020. It started with. There was no aggressive marketing. As a result of his efforts, reveri has grown his user base organically, with over 300,000 registered users. To lead the rebrand, Revelli turned to Shoreditch-based design studio Mother Design to…
The allure of essential oils for clearing your head or giving you a fragrant scent is nothing new. Their use dates back thousands of years, and they’ve recently been sung by everyone from Gwyneth Paltrow to Miranda Kerr. Plus, they offer some serious mind-body benefits. “Because your sense of smell is wired very early in the brain’s wiring to emotional centers, the distance between when a scent hits your nose and when it resonates with you is very short,” explains molecular neurobiologist Leslie B. Voshall, PhD, of Rockefeller University. trendFeatured in the June 2019 issue.Best Essential Oils”Inhaling essential oil vapors…
Prenatal vitamins should contain specific nutrients that support fetal growth and development, including: folic acid This B vitamin is essential for a healthy birth outcome, specifically supporting the development of a healthy neural tube, which later becomes the fetus’s central nervous system. Because this occurs early in pregnancy, people who may become pregnant should supplement with at least 400 micrograms of folic acid daily (many supplements contain 400 to 800 micrograms) to ensure a balanced diet. You can expect to receive an additional 200 micrograms through your diet. Folic acid is commonly found in foods, especially beans, leafy green vegetables,…
mbg Spirituality & Relationships EditorSarah Reganmbg Spirituality & Relationships EditorSarah Regan is an editor for Spirituality & Relationships and a certified yoga instructor. She has a BA in Broadcasting and Mass Communications from SUNY Oswego and lives in Buffalo, NY.August 14, 2023All products and services featured on mindbodygreen are the property of our Trade Guidelines. Our choices are not influenced by the commission we earn from our links.Key TakeawaysCarnelian is a reddish orange variety of the mineral chalcedony, typically found in India.Carnelian has a variety of healing properties, including revitalizing energy, enhancing creativity, and providing protection.As with all crystals, it…