Spending a night out on the town drinking fancy cocktails with friends is always a good memory, but why not skip the alcohol and choose a hangover-free weekend instead? Step aside; Cocktail, because Mocktail It is becoming the latest trend in the world. Everyone should enjoy the benefits of these spirit-free beverages.
One of the biggest benefits of mocktails is that you won’t get a hangover the next day. Dehydration and the toxic effects of alcohol These are the main causes of hangovers, so you can prevent them by staying hydrated and making non-toxic drinks, according to Moscow Copper. The light-headedness of a hangover can also be caused by sleep quality problems caused by alcohol. Enjoying a mocktail instead will ensure a healthy night’s sleep and a refreshing morning.
Christine Whelan, a consumer science education faculty member at the University of Wisconsin and director of the Money + Relationships + Equality Initiative, told Marketplace that she supports the mocktail trend.. Quitting alcohol is a better health solution compared to vitamins and supplements due to improved sleep, mental clarity, and increased exercise.
Another reason to enjoy mocktails is that they can be enjoyed by anyone at any time. This means if you’re pregnant or your girlfriend is under 21, you can still join in and enjoy some fun drinks.
At the same time, mocktails are much cheaper than regular cocktails. Double vodka sodas are much more expensive than flavored lemonades and other non-alcoholic drinks. So not only will you avoid a hangover, but you’ll also save money.
Mocktails are not only delicious, but also nutritious. When making mocktails, it’s beneficial to choose ingredients that are proven to be good for gut health. Fruits packed with antioxidants and herbs like mint and basil add flavor and nutrition. prebiotic soda Products like Poppi and Olipop offer flavors without aspartame, sugar, or high-calorie ingredients.
Here are some mocktail recipes you’ll want to try for yourself.
shirley temple
You can’t go wrong choosing something classic, even if it’s for kids. All you need is ginger ale or lemon-lime soda, grenadine, and optional maraschino cherries. Fill a tall glass with ice, add some grenadine, and pour the soda over the ice. Serve topped with cherry skewers.
strawberry lime smash
This mocktail takes a little more effort, but it’s worth it. In a blender, combine a healthy amount of fresh strawberries and the juice of one lime. Once smooth, pour into a glass with ice and top with club soda. Garnish your glass with a lime or strawberry and enjoy your delicious drink.
frozen vanilla lemonade
You have to try this treat! Stir 1/4 cup sugar and 1/4 cup lemon juice in a pitcher until sugar is completely dissolved. Once melted, cool the lemon and sugar mixture by adding 1 cup water and 1/2 cup ice cubes. Next, add 2 scoops of vanilla ice cream to the blender and pour in the lemonade mixture. Blend until smooth, add to frosted glass and enjoy.
blackberry basil lemonade
If you have limited space and time, or don’t want to get out your blender, this mocktail is perfect for you. Stir a few blackberries in a tall glass and add ice. Top with a healthy dose of lemonade and garnish with a few basil leaves. This easy mocktail is sure to be a summer hit!
jalapeno orange mock alita
This spicy mock alita is sure to bring the heat. Pour tagine, chili-lime seasoning, or spicy salt to the rim of the glass. Stir a few fresh jalapeno slices in a glass, then add ice and the juice of one orange. Pour in sparkling grapefruit juice and garnish with orange wheels or jalapeno slices. Enjoy responsibly, this is spicy!
citrus punch
Looking for a tart and refreshing mocktail? Look no further. This citrus punch is delicious. Add the juice of half a lemon and the juice of two navel oranges to a glass filled with ice. Top with lemon-lime soda and garnish with lemon wheels. This mocktail is incredibly easy and sure to impress your guests.
The best thing about mocktails is that they are very versatile, just like regular cocktails. Maybe Strawberry Lime Smash sounds delicious, but you’re not a big strawberry fan – no problem. Try using watermelon or pineapple chunks instead. If you think the Jalapeno Orange Mock Alita is too spicy, you can leave out the jalapenos and still enjoy a mouth-watering mocktail.
Ultimately, you can substitute any fruit or herb to create an endless number of mocktails. Mocktails are not only super easy and delicious, but they also offer many benefits for a healthy and happy lifestyle. Whether you’re at a holiday party, a night out on the town, or just casually drinking with friends, you don’t have to feel pressured to consume alcohol. Make one of these mocktail recipes for your guests and you’ll definitely become the host who made the most mocktails!
