MyFitnessPal Introduces Gut Health Nutrition Plans, Recipe Collection and New In-App Features
NEW YORK, NY / ACCESSWIRE / May 30, 2024 / Is your diet effectively supporting gut health? Recently, Maya Feller, registered dietitian and member of the MyFitnessPal Scientific Advisory Board, conducted a satellite media tour to discuss better eating habits to support gut health and boost focus, energy, mood, sleep, and weight.
A video accompanying this announcement can be viewed at: https://youtu.be/rjznUQsEet0
MyFitnessPal Introduces Gut Health Nutrition Plans, Recipe Collection and New In-App Features
Recent My Fitness Pal investigation1 86% of people are aware of the importance of maintaining gut health and 43% actively seek out information about gut health, yet only 18% consider themselves “very knowledgeable” about what contributes to gut health.
In response, MyFitnessPal, the world’s #1 nutrition and food tracking app, has collaborated with members of the MyFitnessPal Scientific Advisory Board to: Dr. Janes Lasterto create Nutrition Plan for Gut Healthis now available for free to all members on the MyFitnessPal app.
When you sign up for the weekly plan, you’ll have access to nutrition ideas and suggestions. quiz one that tests your knowledge and assesses your current eating habits; and Daily check-in It encourages reflection on progress and current knowledge, enabling behavior change and helping to increase motivation.
A MyFitnessPal survey found that 85% of people try to incorporate a variety of fruits and vegetables into their diet to improve their gut health, yet only 2% eat 20 or more different kinds of fruits and vegetables each week.
MyFitnessPal has introduced a free feature to help people be more conscious of their food intake. Food Group Insightsgives an overview of how many foods members logged per week, broken down by food group, and for those wondering how to eat more gut-healthy foods, MyFitnessPal has introduced a new Gut Health feature. Recipe collection Featuring high fiber recipes using a variety of fruits and vegetables.
For more information, download the MyFitnessPal app on iOS and Android or visit MYFITNESSPAL.COM
About Maya Ferrer
Maya Ferrer, MS, RD, CDN Maya Ferrer NutritionIn practice, her team provides medical nutrition therapy and nutritional guidance for cardiovascular disease, diabetes, mood disorders, developmental disorders, eating disorders, and more. Maya believes in providing comprehensive nutrition education from a non-judgmental, patient-centered, and culturally humble approach to empower people to make informed food choices. Maya shares approachable food-based solutions with millions of people through her regular speaking, writing, and social platforms. She also serves as the National Nutrition Expert for Good Morning America, a medical advisor for Healthline, a member of the Advisory Board for SHAPE and Parents, and has appeared on the TODAY Show, Tamron Hall, The New York Times, Mind Body Green, Well + Good, Food Network, Martha Stewart, Real Simple, Good Housekeeping, Cooking Light, Eating Well, Prevention, Glamour, Self, and more. She is the author of: Eating from our roots: 80+ healthy home-cooked meals from cultures around the world (goop Press, January 24, 2023).
About MyFitnessPal
MyFitnessPal is the world’s #1 nutrition and food tracking app that helps you achieve your health goals, especially weight management. Since 2005, MyFitnessPal has helped over 200 million users in over 120 countries improve their health by tracking their food, logging their exercise activity, and tracking their weight. As one of the world’s most trusted nutrition sources, MyFitnessPal’s mission is to empower people around the world to achieve their health goals through better food choices by providing the knowledge, motivation, and sense of progress. With one of the world’s largest food databases with over 19 million foods, access to over 500 recipes, 50+ workout routines and exercise demos, and integration with over 40 fitness partners, MyFitnessPal gives users the tools to make healthy changes. The MyFitnessPal app is: App Store and Google Play StoreFor more information, My Fitness Pal Or follow MyFitnessPal Facebook, Instagram, LinkedIn, Tick tock and twitter.
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1 The survey was conducted in April 2024 among 4,000 people in the US, Canada, UK and Australia.
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