breakfast: Jennifer’s breakfast is usually a protein-packed smoothie. people. Contains protein powder, strawberries, raspberries, blueberries, Greek yogurt, cinnamon, honey, ice cubes, and a squeeze of fresh lemon juice.
lunch: “I’m hungry by lunchtime,” J.Lo said. hollywood life. She often eats salads with salmon and vegetables such as broccoli, zucchini, and peppers with vinaigrette.She also shared another lunch salad recipe people 2015: Finely chopped kale and queso, pumpkin seeds, fresh lemon juice, extra virgin olive oil, and chopped shallots.
snack: J.Lo has a busy schedule (shooting, rehearsals, etc.) and needs energy on the road. “Since I’m always on the go, I always like to have healthier snack options like fruits and vegetables with me,” J.Lo said. people.
dinner: When dinner begins, J.Lo usually eats a protein paired with quinoa. “It’s kind of like the rice and beans I grew up with. And I like pork and chicken, especially Puerto Rican style!” she said. Instead, she plans to pair her protein with vegetables like sautéed Brussels sprouts or roasted yams. “Her whole body shrunk and tightened, and her strength actually doubled,” Romero said. American weekly magazine. But for J.Lo, it’s all about fuel, not limits.
