Call it atmosphere or energy. That’s not a lie. And sometimes an energy detox is essential. Modern life in particular is threatened by energy vampires, from soul-sucking screens to nagging co-workers.
But what is energy in the first place, and why is good juju so important to our lives? Ankita Guman, a UK-based divine connector, says: Energy exists on both physical and metaphysical levels, including thoughts, emotions, consciousness, and space and time. ” Negative energy is said to have physiological and psychological effects on us, from headaches and stomach aches to stress and confusion.
Energy detox cleanses the aura, the electromagnetic field that surrounds the body. “It means cleansing, cleansing, cleansing and recharging your aura or biomagnetic energy field,” says the founder of In:ha Wellness, a holistic health consultancy. says Nakshi Satra. “We need cleansing energy, especially when we interact with or interact with energies that are lower in frequency and do not align with our natural energy,” she explains.
Get squeaky clean
Gorman compares energy detox to a daily shower. Our mental clutter can include thought patterns and memories that no longer serve any purpose. When we accumulate too many such patterns in our lives, we reach a plateau and become stuck. ” This puts a brake on moving forward in your personal and professional life journey. “To learn something new in life, you must first admit to yourself that you have to unlearn what you have learned. Breaking patterns is not easy. When you let go of past negativity Only then can we truly welcome the positivity, abundance, and happiness that our surroundings offer.”
Sharmili Agrawal Kapur, a pranic healer and co-founder and director of Atmanthan Wellness Center, says you need to cleanse your body’s energy field regularly. “All diseases and negativity first enter the energy field and from there affect the physical body.” According to Agrawal Kapur, energy detoxification is useful when the body is feeling heavy or congested, or during healing. You can also do it if you feel unwell after your session.
