Flowers are always a source of fun and happiness, and a highlight of the gardening calendar, the RHS Chelsea Flower Show (May 21-25) attracts thousands of enthusiasts.
However, according to Clare G. Harvey, a world authority on flower essences, even seasoned gardeners and avid amateur gardeners who admire the flowers on display find that flowers that promote harmony in mind, body, and spirit. may not be aware of the important role of
“From voluptuous roses to humble daisies, there’s something special about the delicate flowers that adorn gardens, fields, hedgerows, hillsides, woodlands and jungles,” she says.
“They can relieve mental distress, increase self-confidence, increase energy levels, increase resilience to all kinds of illnesses, and even enrich our relationships.”
The concept of flower remedies as powerful but gentle healers was first discovered by ancient peoples thousands of years ago, Harvey explains.
“They lived closer to the natural world than we do today, and sipping dew from flower petals warmed by the morning sun has an incredible uplifting and calming effect on their spirits. I discovered that.” It cools their hearts and their emotions. ”
Flower essences are very different from other natural remedies, she says. Essential Her oils, homeopathic medicines, and herbs Her tinctures use the physical parts of flowers and plants, whereas essences contain only the energetic patterns and traces of a flower, that is, its life-giving positive energy. It is.
A third-generation healer, Harvey was trained by her grandmother and taught by the famous Dr. Edward Bach, a homeopath herself and the founder of Bach therapy.
“I grew up seeing firsthand the incredible effects these treatments have on people’s health and well-being. Some of the common conditions I have treated over the years include infertility, premenstrual tension, and pollen. symptoms, arthritis, skin problems, and nervous fatigue,” she says. .
“The advantage of flower remedies is that they are relatively cheap, easy to use and have no unpleasant side effects. They do not contain active chemicals and do not have pharmaceutical properties.
“They are a type of liquid energy, best described as vibrational medicines that influence and benefit each person’s own life force. Taking these remedies will help you avoid fading or withering. It can be likened to surrounding yourself with the most beautiful flowers ever.”
She believes a “quiet revolution” is taking place as more and more people realize the power of flower essences.
In 1986, Harvey helped his parents set up one of the UK’s first holistic natural healing centres, Middle Piccadilly, Dorset, where he practices. She also works at the Center for Complementary and Integrative Medicine in London.
Claire G. Harvey guides you through treatments and how to take them.
take therapy
:: There are many ways to administer treatments. Spray on your body, on your wrist, in the bath, through creams and oils, or simply into the air or aura.
:: The traditional way to take the essence is to dissolve a few drops in water and drink or place under the tongue. The standard dose is usually 7 drops in the morning and evening, and more often in emergency situations.
:: When avoiding alcohol, or when treating babies and children, flower remedies are equally effective when applied gently to the skin at pulse points, inside wrists, forehead, and soles of feet.
:: Remedy baths can be made by adding a few drops of the desired flower remedy to hot water, and are like being completely immersed in liquid energy. Relax and soak for at least 30 minutes. By that time the energy of the essence is easily absorbed.
fight against fatigue
Actress Cherie Langhi, a fan of alternative therapies, uses a few drops of Dynamic Recovery, a flower essence that fights fatigue, nervous breakdown and exhaustion, and is also recommended by Harvey.
“It helps me calm down and gives me the boost I need in times of stress or when I’m low on energy,” she says.
Includes Banksia Robber, Macrocarpa, Black Eyed Susan, Blackeye, Old Man Banksia and Yellow Cowslip Orchid.
:: Dynamic Recovery with Australian Flower Essences, £7.50 for 25ml, available at Nutricentre (www.nutricentre.com). For stockists please call 020 7436 5122.
calm and relax
It can be difficult to regain emotional and mental calm after worrying or panicking, and this is one of the most common issues raised by Harvey patients.
“The Calm & Relax Combination Essence provides calmness of mind and emotions, the ability to deeply relax, and a sense of carelessness,” says Harvey.
Includes Black Eyed Susan, Bush Fuchsia, Blackeye, Jacaranda, Little Flannel Flower, Paw Paw, Bottlebrush and Old Man Banksia.
:: Calm & Relax Combination Essence by Australian Flower Essences, £7.45 for 25ml, available at Nutricentre (www.nutricentre.com). For stockists please call 020 7436 5122.
transparent skin
According to Harvey, skin conditions can be one of the first signs of stress, and it’s necessary to rid your mind, body, and emotions of toxicity and fatigue.
Detox essences promote cleansing of the system and can help circulation and the liver.
Includes wild potato bush, bottlebrush, dagger hakea, bauhinia, bush iris, peachflower tea tree and fringe violet.
:: Detox Essence by Flower Essence of Australia, 25ml £7.45, available from The Nutri Center (www.nutricentre.com). For stockists please call 020 7436 5122.
Hay Fever
Many people think that flower essences may not be suitable for people who suffer from hay fever, says Harvey.
“In fact, they contain no pollen or irritants and can be very helpful in minimizing or reducing the irritating symptoms that occur at this time of year.”
Hay Fever Super Boost is Harvey’s proprietary blend that includes Black Eyed Susan to reduce stress throughout the body, Lantana for sensitive personalities and allergic reactions, and Purple Garden Sage for sinus problems and runny nose and eye drainage. It is.
:: Hay Fever Super Boost, Clare G Harvey blend, 25ml £9.95, available from The Nutri Center (www.nutricentre.com). For stockists please call 020 7436 5122.
women’s balance
Menopause has many symptoms, including hot flashes, bloating, and mood swings, which Harvey says can be improved with flower essences.
“I have had great success using the Australian Bush Flower Remedy Woman Combo on many occasions,” she says.
“It promotes the inherent strength and beauty of women through life’s physical and emotional changes. It harmonizes physical imbalances from the beginning of menstruation to menopause, and emotionally… Be prepared for change.”
This remedy includes a variety of essences such as Sea Oak, Peachflowered Tea Tree, Old Man Banksia, Mura, Bottlebrush, Bush Fuchsia, Billy Goat Plum, Blackware, and Dagger Hakea.
:: Woman Balance by Flower Essence of Australia, 25ml £7.45, available from The Nutri Center (www.nutricentre.com). For stockists please call 020 7436 5122.
positive
Positive, abundant thinking, or a fresh perspective after a cloud of negativity, can be one of the most difficult states to achieve, Harvey says.
Positive remedies prevent people from falling into repetitive negative behavior patterns and help them overcome negative thinking and self-sabotage.
Flower remedies promote positive thinking, imaginative lateral thinking.
Includes: Boab, Turkey Bush, Christmas Bell, Bauhinia, Southern Cross, Wild Potato Bush, Little Flannel Flower, Banksia Robber.
:: Positivity by Flower Essence of Australia, 25ml £7.45, available from The Nutri Center (www.nutricentre.com). For stockists please call 020 7436 5122.
gardener’s remedies
If you’ve been inspired by watching the RHS Chelsea Flower Show on TV or visiting it in person, there are flower remedies that claim to have the potential to increase your chances of success.
“Starting a garden means making a decision, and making decisions requires confidence,” says Suzanne Haar, a registered Bach practitioner based at Nelson’s Homeopathic Pharmacy.
“Adding a few drops of Bach Original Flower Remedy Larch to water will boost your confidence. If you tend to put off boring gardening tasks like weeding, try Bach Original Flower Remedy Hornbeam or Bach Original Flower Remedy Wild Rose Both are useful if: You’ve become apathetic.”
If the amount of work involved in making these changes to your garden seems overwhelming, she suggests trying Bach Original Flower Remedy Elm. Or, with Bach Original Flower Remedy Gentian, you can see something through to the end without getting discouraged by the first setback.
:: Bach Original Flower Remedies, £6.65 each, available from Holland & Barrett and pharmacies and health food stores. Also available online from Boots (www.boots.com) and Amazon (www.amazon.co.uk). For more information, please visit www.bachremedies.co.uk.
:: Information: Live Better Flower Essences, by Clare G Harvey, published by Duncan Baird Publishers, £4.99, available from www.nutricentre.com and the Nutri Center Bookshop. For stockists please call 0207 323 2382.
