Courteney Cox friend The star, who turned 60 in June, recently gave fans a glimpse into her strict anti-ageing routine, proving that age is just a number.
The “Scream” actress shared an eye-opening video showcasing her rigorous fitness regime and some rather unconventional beauty treatments, earning her praise and admiration from her followers.
In a candid Instagram Reel, Kourtney reflected on her milestone birthday, admitting, “Just had my birthday. I don’t like numbers but oh well. Just do the best I can.” Her words were accompanied by a montage of her doing intense workouts, including pull-ups and chest flys, highlighting her determination to stay healthy.
But it was her extreme beauty routine that really caught our attention: In the video, Kourtney is shown emerging from a tiny freezer wearing a white face mask and a HigherDOSE red light cap designed to stimulate hair follicles, as she jokingly tells the camera, “What? Cryotherapy.”
Cryotherapy, a treatment that involves exposure to extremely cold temperatures, is known to have a variety of health benefits, including reducing inflammation and improving skin tone.
Kourtney’s followers flooded the comment section with praise, with one fan declaring: “Proud to be 60! 60 has never looked this beautiful!”
Others paid tribute, saying, “Amazing body goals” and “You’re my hero! Those pull ups are amazing!” Even other celebrities couldn’t help but agree, with Law & Order actress Angie Harmon exclaiming, “Whaaat??? Who??? What??? Awesome, gorgeous woman!! Happy Birthday!!” while Matchbox Twenty musician Rob Thomas humorously commented, “I want that freezer!”
Kourtney’s fans were equally enthusiastic, highlighting her ageless look and inspiring approach to life, with messages like, “Kourt you’re 60 divided by 2 wow” and “You’re literally aging gracefully!!”
On Courtney’s birthday, June 15, her Friends co-star and best friend, Jennifer Aniston, posted a heartfelt tribute to her on Instagram. The Murder Mystery 2 actress posted throwback photos and recent, candid shots of the pair together, along with a touching message praising Courtney’s unique qualities.
“Today we celebrate this powerful, magical, mystical, intriguing, curious, and fiercely talented girl!!!” Jennifer began. She praised Courtney as “uniquely funny and stunning inside and out,” highlighting her friend’s independence, caring nature and unwavering loyalty.
Jennifer’s eulogy also included some hilarious anecdotes that revealed Courtney’s keen eye for detail and adorable quirks: “She redecorates a room like no one and can spot a stain on a window from a mile away (literally),” she said, adding, “She doesn’t care what other people think!!”
The post ended with heartfelt words: “I can’t imagine a world without her in it. It is a great honor for me to call her one of my lifelong friends. Happy Birthday CC. I love you!” The touching tribute resonated with fans, garnering over 1.9 million likes and thousands of comments paying tribute to their everlasting friendship.