Browsing: Meditation

For as long as I can remember, I’ve struggled with anxiety—especially in the past three…

Warning: This article mentions childhood sexual abuse, substance abuse, and PTSD.if you say I would…

Religious and spiritual opportunities on campus Fall 2023 Truitt Center Weekly Event Flyer The Truitt…

Meditation has taken two divergent paths through the Western mind. For many, it’s a few…

On a recent weeknight, I headed to a breathing meditation and wellness studio for a…

Learning and practicing meditation and yoga is often easier and more enjoyable in a group…

Aug 04, 2023 Print this page Fact Checked Meditation can lead to a better night’s…

Times Insider explains who we are and what we do, and provides behind-the-scenes insights into…

On a recent Saturday night, the interior of Tucktile Mountain, a small, carefully curated shop…

John R. BeyerI have visited the Buddhist meditation center near Adelanto several times.A few years…