Author: theholisticadmin
Drew Petersen (front row) hikes in the Sawatch Mountains near Leadville looking for skiable runs. Drew Petersen’s new film, “Feel It All,” will premiere at Summit High School on Wednesday, May 29.Drew Petersen/Photo provided A few years ago, Summit County resident Drew Petersen was struggling with serious mental illness. Suicidal thoughts echoed constantly in his head, and Petersen searched for a purpose to help him get through the situation he was facing and face the next day. Petersen, who grew up in Summit County and loves the outdoors, set a goal to run 100 miles, thinking if he could overcome…
In June 2023, Hannah Johnson logged into Instagram and created a new account. Username: @live_yourtruth23, named after the mantra Johnson used to get back into playing form. Content: Educational and inspirational posts about mental health to encourage others. “Living your truth means being your authentic self and showing your true self every day,” Johnson said. The veteran midfielder, who has played in 11 games this season, is hoping to help the Wildcats win a second consecutive national title. But Johnson, who started her Instagram account a month after the University of North Carolina won its first national title since 2012,…
WHEELING, WV (WTRF) — Memorial Day Weekend in Wheeling started off with a bang on Saturday as hundreds of people participated in a race to the finish line. The streets of Wheeling were packed with people today as people from across the country gathered for the Ogden Newspapers Wellness Weekend hosted by WVU Medicine. It’s an event that gets marked on people’s calendars every year. Ogden Newspapers Wellness Weekend always features some of the best characters and costumes in the Ohio Valley. Since it was Memorial Day weekend, Uncle Sam and the Statue of Liberty made an appearance to represent…
WHEELING, WV (WTRF) — The 46th annual Wellness Weekend kicked off Saturday morning with hundreds of participants lining up at the starting line and making their way across Wheeling. Half marathon winner RanknameBibtimehome town1Zane Choker3301:12:24Hagerstown, Maryland2Andrew Taylor3171:13:20Hilliard, Ohio3Aiden Conhouse701:13:52Elkins, West VirginiaFourMike Secreti2411:14:06Cumberland, MarylandRace results provided by raceday.enmotive.com In addition to the official race medals, the winners of the half marathon received the following prizes: 1st place – $1,125 2nd place – $875 3rd place – $625 4th place – $375 Half Marathon Walk Winner RanknameBibtimehome town1Lee Stafford5322:07:12Glassport, PA2Carl Kondrak5982:19:18Burnsville, Ohio3Nate Schneider5722:28:16Wheeling, West VirginiaRace results provided by raceday.enmotive.com The winners of…
During a heatwave, rising temperatures and dry air take hold can raise a number of health concerns. In northern India, the India Meteorological Department has issued a “moderate to severe heatwave warning.” In such conditions, our eye health becomes a major concern.Our eyes are an invaluable asset, giving us the ability to experience the wonders of the world. Maintaining optimal eye health is essential to maintaining a high quality of life, and proper nutrition plays a key role in achieving this goal. Here we discuss nine key vitamins and nutrients essential for maintaining eye health.Vitamin A:Vitamin A plays an important…
Rancho La Puerta is a 4,000-acre wellness resort in Baja California, Mexico, that for 84 years has offered guests the opportunity to reconnect with nature while pursuing their health and fitness goals.Visitors can experience the resort’s cooking and wellness classes, spa services, and other activities while staying in one of the property’s 86 villas, and the location is also available for private events.of La Jolla Light To find out more, we asked the following questions, with answers provided by Marketing Director Grace Wilkinson:Q. When and how did your business start? A. In June 1940, newlyweds Edmond and Deborah Shekelly started…
Protein is all the rage in the health world right now, and for good reason: Protein helps regulate hormones, transport molecules, and act as enzymes in chemical reactions, so it’s important to meet your recommended daily intake. A good way to determine how much protein you need each day is to first understand what a serving size of protein is. Overall, dietary needs vary from person to person, but for the average person, 100 grams of protein per day is ideal. Keep in mind that active people may need more protein in their diet.This visual guide shows what 100 grams…
At 91 years old, Alex Vacello still remembers the movies he went to see one night while serving in the Korean War. “From here to eternity.” He also remembers the circumstances that got him there in the first place. “You had to line up before you could go on guard duty,” Vacello says. “A sergeant would come and inspect your uniform, your gun, everything. And if you were the best in the group, you didn’t have to go on guard duty. I’d been dreaming about it for a year, and finally I was selected. Finally! We went to the movies…
Tamar Braxton (Photo Credit: Instagram) Viewers may not be expecting to see Tamar Braxton on “The Real Housewives of Atlanta” anytime soon. During a recent interview with podcast host Carlos King at Atlanta’s City Winery, the Gamie Award-nominated singer revealed that he was approached to join the Bravo series but quickly turned it down. “I’ve had conversations, and I’m not going to put on a wig and makeup to argue with people about stupid stuff,” Tamar Braxton told the crowd. “I can’t do that. What good would that do me? What’s the point of arguing?” “All money is not good…
Are you ready to give your skin a boost for summer? It’s time to get some sun and get some Vitamin C, which helps even out skin tone, minimize signs of aging, and boost collagen production. One Vitamin C-packed formula, TruSkin Vitamin C Serum, has garnered more than 94,000 five-star reviews from Amazon shoppers and is discounted to just $19 this Memorial Day weekend, down from its original price of $30.If you’re looking to save even more, check out our roundup of Amazon’s best Memorial Day deals and best Memorial Day deals .AmazonFormulated to reduce the appearance of wrinkles and…