Author: theholisticadmin
PM Modi is scheduled to visit Kanyakumari from May 30 to June 1. During his visit, he will pay obeisance at the rock memorial and meditate at Dhyan Mandapam, the same place where Swami Vivekananda once meditated. After the final phase of election campaigning, his visit to Kanyakumari this time is for a spiritual sojourn and has no political function. After finishing his election campaign, the PM often goes on spiritual journeys. In 2019, he visited Kedarnath and in 2014, he visited Shivaji’s Pratapagarh. The next and final phase (seventh phase) of voting is scheduled for June 1 in 57…
Ministry of AYUSH (Photo – X/@moayush) According to a PIB press release, the Central Council for Research in Ayurvedic Sciences (CCRAS) has launched the Pharmaceutical Research and Innovation in Ayurveda (PRAGATI-2024) initiative to promote research and innovation in the field of Ayurveda. The initiative aims to provide an opportunity for collaboration between CCRAS and the Ayurvedic pharmaceutical industry.The launch of PRAGATI-2024 was attended by various dignitaries including Secretary, Ministry of Ayurveda Vaidya Rajesh Kotecha, Director General, CCRAS Ravinarayan Acharya and Advisor, Ministry of Ayurveda (Ayu) Koustubha Upadhaya. In his address, Kotecha highlighted the growing importance of the Ayurvedic industry in…
Epidemiologist Dr Tim Spector recommends eating 30 different plants a week to improve gut health.He shared some easy ways to add a variety of plants to your diet.That means keeping a “diversity jar” full of nuts and seeds.A leading nutritionist shares her simple tips for reaching the goal of eating 30 servings of plants every week.Dr. Tim Spector, a British epidemiologist and co-founder of nutrition company ZOE, told Business Insider that he keeps a “diversity jar” on hand to increase the variety of plants he eats to improve his gut health.A diversity jar is “a collection of nuts, seeds and…
Down icon An icon in the shape of a downward angle. Dr Tim Spector’s ‘diversity jar’ helps him eat 30 different plants a week. Zoe Epidemiologist Dr Tim Spector recommends eating 30 different plants a week to improve gut health.He shared some easy ways to add a variety of plants to your diet.That means keeping a “diversity jar” full of nuts and seeds. A leading nutritionist shares her simple tips for reaching your goal of eating 30 servings of plants every week.Dr. Tim Spector, a British epidemiologist and co-founder of nutrition company ZOE, told Business Insider that he keeps a…
The Central Council for Research in Ayurvedic Sciences (CCRAS), an autonomous body under the Union Ministry of Ayurveda, on Tuesday launched ‘PRAGATI-2024’ (Pharmaceutical Research in Ayurvedic Medicine and Technological Innovations). This provides an extremely fruitful opportunity for collaborative research in the field of Ayurveda. Today’s interactive meeting was aimed at exploring research opportunities and fostering collaboration between CCRAS and the Ayurvedic pharmaceutical industry. Speaking on the occasion, Minister of Ayurveda Rajesh Kotecha emphasised the important role of the industry in the development of Ayurveda. He stressed that the industry has great potential to expand and develop the sector, noting that…
What’s at the top of your summer entertaining checklist? Perfect Party Playlist? Some of your pitchers Favorite drinkAssuming that delicious food ranks high, we asked our host pros to prepare some staple foods. This morning, Elena Besser Stop by today and let us share some seasonal dishes that will take your dining experience to the next level.To balance out any meat dish, you need a light salad, and Besser’s Green Goddess recipe is just that: crisp romaine lettuce, grilled chicken, crispy chickpeas tossed in a creamy homemade dressing that’s sure to have you coming back for more. And back to…
You’ve probably considered (but never actually booked) a wellness getaway, be it an overnight stay at a spa hotel or a week-long wellness-focused retreat. But have you ever considered taking that getaway in the middle of the ocean? The wellness cruise concept is becoming increasingly popular, featuring trips with floating spas, fresh sea air, and plenty of Vitamin D on the sundeck. One such luxury liner is Cunard’s Queen Anne. Harper’s Bazaar We are collaborating with the Wellness at Sea program, which consists of three luxurious spa packages specially designed to revitalize the skin, body and mind, featuring a balanced…
Karla Santana is an actress and writer from El Paso, Texas. Earlier this month, she worked out at a Pilates studio. Santana shared a workout video on Instagram on May 8. In the video, she can be seen stretching and exercising on the reformer. Santana captioned the post, “My motherfuckers are on vacation.” How does she stay healthy? Check out the five ways Cara Santana stays in shape and the photos that prove it works. As you can see from her Instagram videos, Santana likes to do Pilates to stay in shape. Cleveland Clinic He states that Pilates has many…
It can take time to figure out your own movement style.But when it does, it can take hold of us and change our lives.Five years ago, Samantha Kelly never expected to become the new owner of a boutique fitness studio in downtown Colorado Springs. She recently purchased Barre Forte, located at 115 N. Tejon St., Suite 110, and rebranded it as One Body Fitness Studio. “You only have one body for the rest of your life,” Kelly says. “You can’t do it over, so cherish it. One class where you push yourself hard, one move where you work your core,…
Tuna is one of the most commonly consumed fish in the world. Canned tuna is especially popular in the United States due to its affordability, versatility, and ease of storage. There are many types of tuna, but albacore, yellowfin, and skipjack make up the majority of tuna consumed worldwide. Tuna is a nutritious food, providing protein, essential vitamins, minerals and fatty acids. Eating tuna has numerous health benefits, from promoting satiety to protecting heart health. However, there are significant environmental and health concerns surrounding tuna consumption. Here’s everything you need to know about tuna, including its potential health benefits, nutrition,…