Author: theholisticadmin

Lena Koi, FNP The Pioneer regularly publishes information to educate the Tillamook County community about mental health awareness (not just during Mental Health Awareness Month). The goal is to bring hope and help to people experiencing mental health issues or who know someone who needs help managing their mental health. In this article, we will look at children’s mental health issues. Why children’s mental health is important Like physical health, mental health is important to a child’s well-being. Good mental and physical health enhances a child’s overall quality of life. If left untreated, mental health problems cause stress for children.…

Anugrah KumarChristian Post Contributor Sunday, June 2, 2024Lenny Kravitz attended the 95th Academy Awards ceremony held in Hollywood, California on March 12, 2023. | Emma McIntyre/Getty ImagesIn the chaotic and ever-changing landscape of the music industry, Lenny Kravitz stands out not only for his timeless charm and musical talent, but also for his unique lifestyle choices that blend rock star bravado with deeply personal spiritual beliefs. Having turned 60 last week, he revealed in media interviews that he has remained single for over a decade, a decision he describes as “spiritual.”The revelation may come as a surprise to many, given…

Say goodbye to stress and say goodbye to stress with MetaRelax, the ultimate stress support supplement now available in South Africa. We understand the stresses South Africans face on a daily basis – packed schedules, constant connectivity, the pressure to keep up with a fast-paced lifestyle, etc. But with MetaRelax, you can finally free yourself from stress and find a happier, more relaxed version of yourself. Formulated with a powerful 4-in-1 combination of folic acid, magnesium, B vitamins, folate, vitamin D and taurine, MetaRelax is the solution to combat stress and promote positive mood and relaxation. What is magnesium and…

Auxiliary Bishop of the Cook Islands Reinaldo Vuni Getalado MSP (Facebook/Raratonga Diocese) A month after being appointed auxiliary bishop of the Diocese of Rarotonga in the Cook Islands, Bishop Reinaldo Vuni Getalado MSP expressed his ambition to “spiritually nourish” God’s people in the Pacific nation. Source: CNA. Bishop Hetarado’s episcopal ordination ceremony took place on April 27 at St. Joseph’s Cathedral in Avarua, the capital of the Cook Islands. The chief consecrator was Bishop Paul Donohue, the current Bishop of the Cook Islands. Bishop Hetarado’s ordination mass featured passionate hymns sung in Cook Islands Maori, English, Fijian (iTaukei) and Filipino,…

At last week’s Town Council meeting, the Town Council proudly presented Beth Bate DuBoff, the new Director of NAMI of Rockland, with a proclamation declaring May as Mental Health Awareness Month. This important recognition highlights the community’s commitment to raising awareness about mental health issues and providing support to those affected. Mental illness can affect anyone, regardless of age, race, religion or socioeconomic status. This declaration recognizes the importance of mental health, aims to educate the public, reduce stigma and ensure those in need of help have access to resources. Beth Bate Duboff, the recent inauguration of NAMI of Rockland,…

St Pat’s third annual Student Wellness Fair was a huge success, with over 800 students visiting the school library throughout the day. Organised by the Student Wellness Committee, the event aimed to raise awareness of the range of wellbeing supports available within the St Pat’s community and from external agencies. This year, the Student Health Committee partnered with 12 outside agencies to provide students with diverse resources and support systems. These agencies shared different ways they provide health support and helped teens navigate the challenges they face. Four booths were provided by St Pat’s students themselves, showcasing the various opportunities…

Photo from “The Hero Within: A Mental Health Discussion”Kevin Love Foundation With a mission to improve the mental and physical health of athletes, Kevin Love founded the Kevin Love Foundation (KLF) in 2018. In this exclusive interview with Kevin Love, KLF Executive Director Regina Miller, and KLF Co-Director of Education Ellie Foster, they talk about their upcoming inaugural event, the Student-Athlete Mental Health Summit. Love not only incorporated mental skills training into his basketball routine, but also learned to talk about his emotions and be open and vulnerable with those around him. His experience in the NBA and his mental…

What sets traditional Southern-style green beans apart is their texture: tender and really chewy but not mushy, and they’re packed with flavor because they’re cooked with bacon, broth, and lots of herbs (bay leaves, thyme, garlic). This is really the quintessential Southern green beans. I wanted to add some fresh herbs to add a little vibrancy to the final dish, but you can season it any way you like. This method is very versatile, you can add or swap in seasoned salt, garlic powder, or whatever you like. Simmering green beans for an hour seems like a long time, but…

Pickled hot dogs might seem like a strange concept if you’re not familiar with old-fashioned taverns that display jarred pickled hot dogs next to pickled eggs. You might also see them at gas stations and convenience stores, next to Slim Jims. Whether you’ve tried it and loved it or never tried it, creator Tess Le Moyne says her recipe is “easy to make and has very few ingredients.” In fact, all you need to make this dish is a hot dog or smoked sausage, vinegar, and a few seasonings.Le Moyne describes the pickled hot dog as having “layers of salty,…

Pickled hot dogs might seem like a strange concept if you’re not familiar with old-fashioned taverns that display jarred pickled hot dogs next to pickled eggs. You might also see them at gas stations and convenience stores, next to Slim Jims. Whether you’ve tried it and loved it or never tried it, creator Tess Le Moyne says her recipe is “easy to make and has very few ingredients.” In fact, all you need to make this dish is a hot dog or smoked sausage, vinegar, and a few seasonings.Le Moyne describes the pickled hot dog as having “layers of salty,…