Author: theholisticadmin
Quitting smoking is a transformative journey that not only improves your overall health, but also strengthens your lungs and paves the way for a healthier future. The healing process begins as soon as you quit smoking, and you will see noticeable improvements in a relatively short period of time. 10 Health Tips for People Trying to Quit Smoking and Strengthen Their Lungs (Representative Image) Speaking to HT Lifestyle, Dr Kuldeep Kumar Grover, head of intensive care and respiratory medicine at CK Birla Hospital, Gurgaon, said, “Within 12 hours of smoking your last cigarette, carbon monoxide levels in your blood normalise,…
Stephanie RamseyUniversity of Kentucky Despite increasing awareness of mental health issues, many people struggle to find adequate mental health resources and treatment. With limited information about available services, long wait times and geographic barriers, the journey to care can be confusing and overwhelming. To address these challenges, the Kentucky Injury Prevention and Research Center has introduced an expansion of its FindHelpNowKY.org website to include a website dedicated to mental health: FindMentalHealthNowKY.org. The new resource portal provides information about mental health treatment options and helps bridge the gap between people seeking help and the providers who can offer it. The new…
The prime minister is known to undertake spiritual journeys at the end of election campaigns – in 2019 he visited Kedarnath and in 2014 he visited Shivaji’s Pratapagarh. First 2024 House of Representatives Election Results, Prime Minister Narendra Modi He participated in a 45-hour solo meditation at the Vivekananda Rock Memorial. Tamil NaduModi was in Kanniyakumari on a religious visit and had meditated at the Dhyan Mandapam, the spot where revered Hindu philosopher Swami Vivekananda is believed to have had a divine vision of ‘Bharat Mata’. In his note, PM Modi wrote, “I visited the ‘Vivekananda Rock Memorial’ at Kanyakumari,…
Chennai,Updated: June 4, 2024 09:45 IST Superstar Rajinikanth returned to Chennai on June 3 after completing his spiritual tour of Uttarakhand. A video of the actor at Chennai airport is currently going viral on social media. Last week, Rajinikanth left for Dehradun to embark on his annual spiritual tour to the Himalayas. He reportedly visited Badrinath, Kedarnath, Mahavatar Babaji caves and several other holy places during his spiritual tour. Videos of Rajinikanth at Chennai airport show him wearing a crisp white kurta and pyjamas, with some of his fans trying to take selfies with him but being pushed away by…
May is Mental Health Awareness Month, a period dedicated to raising awareness about the importance of looking after our mental health and mental wellbeing. It reminds us that our mental health is just as important as our physical health and deserves our attention, care and action. At St. Clair County Community Mental Health, we know we are making progress in helping our community understand the care they need to ensure all of our residents have the right tools and resources to properly care for their mental health. But we are also painfully aware that a major obstacle remains: stigma. Despite…
Washington DC — Last week, the Department of Veterans Affairs (VA) announced important changes aimed at improving access to mental health services for veterans. Effective immediately, veterans will no longer have to pay copays for their first three outpatient mental health care and substance use disorder visits each year through 2027. This new benefit is intended to reduce out-of-pocket costs and expand access to essential mental health services. The waiver is retroactive to June 27, 2023 and will end on December 29, 2027. It applies to visits with eligible mental health professionals at a VA facility or through the VA’s…
Celebrated annually on June 4, National Cheese Day is a joyous occasion that celebrates one of the world’s most beloved dairy products. Cheese lovers and culinary enthusiasts come together to enjoy the rich flavors, textures, and varieties of cheese. To celebrate National Cheese Day 2024, LatestLY has compiled a list of cheesy recipes that you can try on this day. From mozzarella to mascarpone, here are 10 cheeses every cheese lover should know. On National Cheese Day, cheese lovers celebrate by trying new varieties of cheese, sharing their favorite recipes and attending cheese tastings and events. From creamy brie to sharp…
Our Recommendations Overall Grand Prize: of Truskin Vitamin C Face Serum It stands out as the best Vitamin C serum thanks to its powerful blend of Vitamin C, Hyaluronic Acid, and Vitamin E, providing a comprehensive solution to brighten, hydrate, and fight the signs of aging. Best for oily skin: COSRX Pure Vitamin C 23% Serum Specially formulated for oily skin, it features a lightweight texture and high concentration of Vitamin C to address concerns like uneven skin tone and dullness without leaving a sticky feeling. Great for dry skin: of Olay Vitamin C + Peptide 24 Serum It’s perfect…
“I think the first ray of hope was when I started to make an effort,” Lovato said at the Youth Mental Health Center’s annual charity event.Dimitrios Kambouris/Getty Demi Lovato at the 2024 Met Gala” src=”https://s.yimg.com/ny/api/res/1.2/mpLj_OjKhzP95Ge1MV2WGQ–/YXBwaWQ9aGlnaGxhbmRlcjt3PTk2MDtoPTY0MA–/https://media.zenfs.com/en/people_218/59f856e1b4ecfe7f16fdfe7774cdcddd” class=”caas-img”/>Dimitrios Kambouris/Getty Demi Lovato attending the 2024 Met GalaDemi Lovato has found the “light” again after starting to work on herself.The 31-year-old singer spoke candidly about how her relationship with herself has changed since undergoing five inpatient mental health treatments during a discussion with Dr. Charlie Shaffer, son of Anna Wintour, at the NewYork-Presbyterian Church’s annual charity event for the Youth Mental Health Center on…
in short: India’s marathon elections are nearing an end, with results expected later today.Prime Minister Narendra Modi is expected to win a comfortable third term.What’s next? Prime Minister Modi will be focusing on whether his party can secure a two-thirds majority in Parliament.As millions of Indians cast their votes in the final stages of the world’s biggest and longest running election, Prime Minister Narendra Modi meditated at a shrine on the island.According to local media, the 73-year-old man remained in silence for 45 hours at the Vivekananda Rock Memorial in the southernmost point of India, consuming only beverages such as…