Author: theholisticadmin

The biennial Healthy Kids Colorado Survey gives insight into student behaviors, attitudes and perceptions, allowing schools and nonprofits to address concerning behaviors (like increases in distracted driving), building on progress (like in addressing mental health) and more.Chris Dillmann/Vail Daily archive The past few years have been challenging for young kids and students, fighting against the emotional and physical turmoil of a global pandemic. However, preliminary results from the 10th Healthy Kids Colorado Survey show that Eagle County kids seem to be moving beyond some of the struggles of the past few years. “This is the first administration where I feel…

The Lagos State Government has advised women to prioritise good nutrition. According to a statement on Monday, the Commissioner for Women Affairs and Poverty Alleviation, Cecilia Dada, made the remarks during a programme of the ministry titled, “Ounje Lore Awo”, held at the Onisabe Family Palace, Igbobi Sabe, Yaba, Lagos State. She warned about the health risks associated with malnutrition and stressed that the state government is working to stem the tide. Dada advised women to maintain a proper balanced diet to improve their health. “This is intended to be implemented in all states of the federation as a Federal…

For many of us living in modern society, life is fast-paced, and schedules can mean the need to move between commitments, or even between different cities. Taking a step back, slowing down, and taking time to reflect can be beneficial for your overall health, helping you to calm down and remember that life is a marathon, and there’s nothing wrong with stopping to smell the roses. 5 Retreats Around the World to Rejuvenate You Mandali. (Image: Dennis Baumann) Mandali Just an hour’s drive from Milan Malpensa Airport, Mandari is set on a hill overlooking Lake Orta, offering stunning views of…

Premiere day. After more than two months off the air, it was finally over. I was very nervous, but the show was, dare I say it, pretty good. I guess you could say it was “like riding a bike.”If you follow me on the radio or in this space, you know that I’ve struggled with mental health since I was a teenager and I’ve been very vocal about it.Up until now I have never hesitated to talk about the ups and downs of my life, but this time was completely different. This time I felt embarrassed, and to be honest,…

Running is trending, and we’re rooting for it. Everywhere you look, people are hitting the pavement, taking more steps, and getting their heart rates up. But when it comes to running, people are conscious of succumbing to injury and improving their performance and endurance – getting more bang for their buck. So try our Pilates and supportive workouts for runners. Hannah, co-owner of Our Pilates, is a physiotherapist and runner who has worked with many fellow runners over the years to help them recover from or prevent injury, improve their performance, and reach their goals. Having experienced running injuries and…

Have you seen the “Pilates Princess” aesthetic on TikTok or RED? I’m unashamedly one of those influenced by this trend. I swearand it’s not just for the photos. The problem is that exercising in public or in front of large groups of people triggerEspecially for an introvert like me. Imagine people staring at you while you do different poses. What a nightmare. Photo: @f1recreation/instagram If you’re like me, you’re new 24hours A training space where you can practice Pilates and yoga private, Any time of day. Flow Pod are some of the gym pods commonly spotted across Singapore and are…

When it comes to mental health sick days, what do New York parents think about keeping their kids at home?Nationwide, about 26% of public school students were classified as “chronically absent” last school year, up from 15% before the pandemic, according to Test Prep Insights.Why are kids spending more time at home?This issue is due to several factors:1) Some families take holidays during term time, taking advantage of off-peak travel discounts.2) Some parents from different income groups may be too busy with work to monitor their children’s attendance.3) Mental health has emerged as a significant factor in student absenteeism.Test Prep…

Courtesy of Anna Bledel Rev. Anna Bredel is a pastor, public theologian, author, and graduate of the University of Iowa’s Religious Studies program. She received her Master of Divinity from Pacific School of Religion in Berkeley, California. Rev. Bredel has served as student pastor on the University of Iowa campus since 2014. After being affiliated with the United Methodist Church (UMC) for 109 years, the Wesley Center student ministry declared independence in 2022 amid the UMC’s refusal to reverse its anti-LGBTQ doctrines, which have led to a formal complaint against Bredell, the center’s executive director, for being an openly queer…

Lauren Rowello | PHILADELPHIA, PA – A video uploaded to Facebook shows an altercation between state troopers and two prominent LGBTQ+ leaders in Philadelphia. Serena Morrison, Executive Director of the Philadelphia LGBT Office, was stopped by a state trooper on the Vine Street Expressway on the morning of March 2 and subsequently taken into police custody. Morrison’s sister told PGN that Morrison was pulled over for “not having his lights on while following closely,” a claim backed up by a video Morrison recorded of the incident. Morrison’s husband, Darius McLean, deputy COO of the William Way LGBT Community Center, was…

Saikumar Reddy poses with CGPWA vice-presidents Dr Sudarshan Kumar and ID Soni in Jammu on Monday. Excelsior CorrespondentJammu, June 10: A ‘Meditation and Wisdom Sharing’ session for senior citizens organised by the Jammu Central Government Pensioners Welfare Association (CGPWA) was held today.The ceremony was presided over by I.D. Soni, head of the old age home and former state commissioner of Bharat Scout Guides.In his presidential address, ID Soni lauded the CGPWA Jammu for organising this spiritual event which will be beneficial for all humanity.Lauding Saikumar’s personal story of meeting his guru Patriji, Soni said essentially everyone,…