Author: theholisticadmin

Pilates, the acclaimed fitness program around the world, is making big waves in Santa Clarita. Known for its profound impact on physical and mental health, Pilates combines controlled movements and breathing techniques to improve flexibility, strength and posture. As Santa Clarita residents become more aware of the benefits of Pilates, its popularity continues to grow, fostering a thriving community of enthusiasts and professionals dedicated to this holistic form of exercise. The Rise of Pilates in Santa Clarita With its beautiful scenery and health-conscious community, Santa Clarita is the perfect backdrop for Pilates to grow. Over the past few years, numerous…

Do I have to believe in God to go to church? I used to think so.Americans are less likely than ever to attend religious services: According to a recent Gallup poll, just 30 percent of American adults attend religious services weekly or nearly weekly, down from 42 percent in the early 2000s.This rapid secularization has profound effects on American community building. After all, as Americans leave their churches, synagogues, and mosques, they aren’t compensating for the time they lost in religious rituals by participating in secular community organizations. Instead, we’re spending more time alone than ever before.Young people in particular…

On Sunday, June 9, 2024, Trinity Presbyterian Church on Darley Road was packed. Brad Martin and Barbara Price Martin Trinity Presbyterian Church This was the final service officiated by the church’s pastor, the Rev. Brad Martin, who, along with his wife, Barbara Price Martin, have provided pastoral care to Trinity Church congregations for more than 30 years.The two announced their retirements earlier this spring.In addition to his role at Trinity, Martin also serves as the Wilmington Fire Department chaplain for many years.Martin has been a mainstay of the fire service for much longer than he has been at Trinity, working…

Image source, Mike Counsell Image caption, Mike Counsell said passing on ancient recipes is important to him.June 11, 2024A chef is hoping to encourage kids to get into the kitchen by reviving a long-lost recipe synonymous with the North West of England.Mike Counsell, from Preston, says tosset cake is similar to goosnargh cake and is named after the village of Stullmine in Wyre.He said shortbread is thought to date back to the 16th or 17th century, when it was created by Mary, Queen of Scots.”It’s basically shortbread, but it’s really tasty,” he said. Image source, Mike Counsell Image caption, Tosset…

If you want to look younger and live longer, you’re not alone. Research is now emerging about the best anti-aging supplements. Many of us become more conscious of what we put into our bodies and how we treat our bodies and minds, especially as we get older. Our everyday actions can really impact the aging process and our ability to live as long as possible. The best supplements for looking younger A new study has just been published by Insider Money via Yahoo! Finance. The study highlights some of the best supplements to fight aging, look younger, and live longer.…

Pimento cheese hash puppies from Akko. Photo courtesy of Pilsen Photo Co. One of the most popular dishes on Acre’s new afternoon snack menu is the Pimento Cheese Hush Puppies. (Good to know: they’re also available for lunch!) “I don’t know anyone who doesn’t like a savory fritter,” says chef Andrew Ronles. Ronles was happy to share the recipe. In Kansas City. What’s the secret to the lightness of these fritters? “Baking powder gives them a leavening effect. Most people “Don’t put enough baking powder in the dough, and while it’s traditionally made with just cornmeal, adding all-purpose flour will…

Doug Heilman in “The Great American Recipe” | Photo courtesy of PBS isHeilman is no stranger to cooking in front of the camera. Made by a home chef His YouTube channelupon Social media and On local TVHis talents will be featured on the PBS show “Great American RecipesThe eight-episode series will air Mondays from 9-10 p.m. through August 12 on PBS, PBS.org and the PBS app. Heilmann, a German-American from Armstrong County, is one of eight contestants who will share their roots, home cooking and culinary skills. The amateur chefs, from diverse cultural backgrounds across the US, filmed for a…

Offering more comprehensive care than any other facility in Northwest Ohio, Dani’s Place offers short-term inpatient treatment followed by housing for up to 90 days. TOLEDO, Ohio — A new mental health facility aimed at providing people with long-term mental health treatment will be built in northwest Ohio. Dani’s Place addresses the gap between initial treatment with short-term hospitalization and long-term recovery. It’s a joint effort by organizations including the Lucas County Mental Health and Recovery Services Board, the Ohio Department of Mental Health and Addiction Services, Rep. Marcy Kaptur, the National Alliance on Mental Illness in Ohio and 33…

Photo provided. Sarah Hunter is a Licensed Clinical Mental Health Counselor in North Carolina and a PMBIA Level 1 Mountain Bike Instructor. She offers individual and couples counseling services, as well as mountain bike therapy and counseling for athletes and outdoor instructors. She is also a Specialized USA Ambassador. What prompted you to seek counseling? Can everyone benefit from spending time outdoors, or are some of us just naturally like that? What is adventure therapy and what is the idea behind it? Is there such a thing as spending too much time outdoors? As someone who works to resolve interpersonal…

Docosahexaenoic acid DHA is an omega-3 fatty acid found primarily in cold-water fish. Eicosapentaenoic acid EPA (also known as docosahexaenoic acid) is another fatty acid. DHA, one of the most important forms of omega-3 fatty acids, is involved in brain growth and function. In the body, DHA levels are especially high in the retina (eye), brain, and sperm cells. In the grey matter of the brain, DHA makes up up to 20% of the total lipids (fats). Your body needs DHA at every stage of life: it’s involved in healthy development in the womb, preventing premature birth, preventing heart disease,…