Author: theholisticadmin
Get ready for a fun-filled Sunday like no other at Dark Sky Brewing Co. in Flagstaff, Arizona. Join us under the summer skies on Dark Sky Brewing’s patio for a blissful puppy yoga session. All ages are welcome to join us for a relaxing yoga session surrounded by wagging tails and playful energy. Plus, all participating puppies are looking for their forever home. Don’t forget to bring along a donation of pet supplies to help pets in need – your generosity will make a difference in their lives. Afterwards, enjoy 20% off food and beer in our beer garden (21+)…
Wondering whether getting enough vitamins can help stave off feeling tired during and after the festival? (Getty Images)Whether you’re lucky enough to have tickets to Glastonbury or have another exciting festival planned for the summer, festival season is upon us.But while the necessary indulgences of camping, lack of sleep, irregular eating, alcohol and extra steps are good for the body and mind, they also test our bodies and our endurance — and you might think adding some vitamins to your packing list would help alleviate the fatigue.But they Really Are there any differences? Which is best? And what else should…
Having fewer siblings or a larger age gap between siblings may mean that teens have better mental health. That’s according to a recent study published in the Journal of Family Issues. Researchers analyzed the responses of 9,400 Chinese and nearly 9,100 American eighth graders to questions about mental health. They found that Chinese students with no siblings reported the best mental health, while American students with no siblings or one sibling reported the best mental health. Teens who reported the best mental health also came from families with the highest socioeconomic advantage. The researchers say their findings support the concept…
Everyday choices, like what to eat and how often to exercise, may not seem like a big deal on a day-to-day basis, but over time they can add up and contribute to a condition called chronic inflammation. Unfortunately, chronic inflammation in the body over time has been linked to a variety of serious illnesses, including cardiovascular disease, cancer, diabetes, chronic kidney disease, nonalcoholic fatty liver disease, autoimmune diseases, and neurodegenerative disorders. While this may seem bleak, small changes in your choices, including what you eat, can have a big impact on your long-term health. Plant-based diets (such as the Mediterranean…
In August 2024, on the beautiful Göcek Coast, Ahma Set on the white sand beach of a secluded bay and surrounded by 11 hectares of protected forest, Ahma reflects the natural environment and rich Lycian traditions that characterize this region of Turkey. Ancient Lycians The people who once inhabited this part of Turkey were known as “The People of Light,” and the importance of light is integral to every aspect of Ahma’s architecture and design. Beautiful, tranquil spaces bathed in natural light can be found throughout Ahma. These spaces capture the design ethos of the “Land of Light,” allowing room…
Every Friday afternoon, an hour of calming music and guided meditation. Everyone is welcome to join. Each week we welcome special guests to share their unique teachings, bringing you an enlightening and diverse experience. Join us for immersive sessions of meditation education, guided meditations, spiritual mantras, live performances, activations and more. Join us for an enriching exploration into the realms of mindfulness and spiritual awakening. Record not found Sorry, no records found. Please adjust your search criteria and try again. Map failed to load Sorry, we can’t load the Maps API. Travel Modedrivingwalkingcyclingpublic transport Distance unitsMilesKilometers Source link
The Tibet issue was back on the global agenda as US lawmakers met with Tibetan spiritual leader the Dalai Lama in Dharamsala, Himachal Pradesh, on Wednesday. The US congressional delegation, led by Chairman of the US House of Representatives Committee on Foreign Affairs Michael McCaul, also met with the Tibetan government-in-exile. China has been unhappy with the US show of solidarity with the Tibetan people, but the visit comes ahead of US President Joe Biden’s imminent signing of the Tibet Issue Resolution Act to resolve the Tibet conflict. Dialogue to resolve the Tibet issue has been stalled since 2010, and…
Summer is starting to roll out in Mississippi, and more people are looking to get outdoors. But that enjoyment can be marred by pesky mosquitoes. We spoke with Dr. Timothy Quinn of Quinn Healthcare about how to avoid mosquito bites this summer. Mosquito control Use recommended mosquito repellent. Cover your arms and legs with long sleeves, long skirts, and long pants. Avoid mosquito-prone areas in the mornings and evenings, when mosquitoes are most active. Remove sources of standing water around your home where mosquitoes can breed and make sure your window screens are in good condition. Avoid areas where mosquitoes…
Headspace, a popular wellness app, is being made available to UNC Health employees. The partnership was highlighted in a two-part episode of the TarHeal Wellness podcast, which discusses the partnership and available resources, including evidence-based meditation and mindfulness tools, mental health coaching, therapy, psychiatry and family support. TarHeal Wellness is available on all major podcast platforms Did you know that UNC Health employees have free access to the popular wellness app, Headspace, and many of its services? In a two-part episode of TarHeal Wellness, a podcast dedicated to the health and well-being of UNC Health medical trainees, Dr. Robert Rowe,…
Streaks of light seen in California (Photo: Video Grab) Kathmandu, June 19 (PTI) The Indian Embassy in Nepal on Wednesday organised a yoga demonstration on the banks of Phewa Lake in Pokhara, a famous tourist destination in western Nepal, ahead of the 10th International Yoga Day. Since its declaration by the United Nations on December 11, 2014, the world celebrates June 21 as International Day of Yoga. READ ALSO | Vladimir Putin visits North Korea: Russian President Putin and Kim Jong Un signed a strategic partnership treaty calling for mutual assistance if either side is attacked. According to a press…