Author: theholisticadmin
Cholesterol is a fatty substance present in the blood that is essential for building cell membranes and producing hormones, but high levels of LDL (bad) cholesterol lead to plaque buildup in the arteries and increased risk of heart disease. Ayurvedic herbs are natural plant-based remedies used in traditional Indian medicine that are known for their therapeutic properties. Certain Ayurvedic herbs have been found to be effective in lowering cholesterol levels. These herbs work to reduce LDL cholesterol, triglycerides, and increase HDL (good) cholesterol while also providing anti-inflammatory and antioxidant properties to support overall cardiovascular health. Incorporating these herbs into your…
Is there a spiritual dimension to beauty? Commentary by Walter Hesford | FāVS News As we were deciding what to talk about next during our backyard interfaith discussion group in June, our eyes were drawn to some newly blooming orange-red poppies. “I can see God in such beautiful flowers,” said one of our group. So we decided to focus our next session on beauty. Later, another member of our group, who said he was not religious at all, confessed that he had shared with us the beauty of the poppy until God called him out, and then he felt isolated,…
Is Melatonin the Anti-Aging Wonder? Melatonin is produced in the pineal gland in the brain and is more abundant at night and less abundant during the day, helping to maintain the body’s natural 24-hour circadian clock. Melatonin has been called the anti-aging “wonder drug.” As we age, starting in our mid-40s, the amount of this chemical produced by the pineal gland begins to decline. What is the evidence for its role in aging? Melatonin promotes sleep, and sleep is when the body restores itself. Human growth hormone levels, secreted by the pituitary gland, peak during sleep. Clinical guidelines published by…
“A few years ago, I was diagnosed with cancer and underwent chemotherapy. I’m in remission now and thankfully still alive, but it was very painful. My hands and feet were constantly burning and tingling, like when your legs and arms go numb,” said Mary, who lives in Grass Valley. Mary had chemotherapy-induced peripheral neuropathy (CIPN). Chemotherapy drugs kill cancer cells, but they’re not very specific about which ones they destroy. Smaller nerves, especially those in the hands and feet, are damaged first. People with peripheral neuropathy describe the pain as “burning,” “tingling,” “like walking on sharp stones,” or, as Mary…
When it comes to skincare ingredients, I consider myself well-informed. I’ve been in the industry for over a decade, attended many industry events and product presentations, and visited countless laboratories in the name of research and journalism. So when I heard skincare expert, author, and Skin Rocks founder Caroline Hirons announce the demise of Vitamin CI, I nearly spit my tea out. As a powerful antioxidant, Vitamin C has been clinically proven to improve the texture, appearance and overall health of skin and has long been known for its skin brightening properties. Regular use has also been shown to boost…
Just when you thought you were sick of hearing about mouth tape, one company is taking this sleep trend even further with a new vitamin-infused mouth tape. Dream Performance and Recovery recently launched DreamTape+, a new version of the original DreamTape, made from a vitamin-infused fabric that is said to be good for your skin and sleep. There has been a lot of discussion about mouth taping in the sleep community, with many sleep experts and doctors advocating against the trend, so what makes DreamTape+ different from other mouth tapes on the market? What’s new with DreamTape+? The latest version…
Though Karlie Kloss now resides in New York, she remains very much a part of her Missouri roots, tying her roots to everything from her knowledge of nutrition to why she’s so passionate about preserving access to abortion. “I grew up in the middle of Missouri,” says Kloss, 31, a model, activist, entrepreneur and mother of two children with her husband, Joshua Kushner. luck”I think I’d only eaten packaged, processed foods for most of my life until I moved to New York and slowly discovered things like green juice.” She’s just signed on for a new campaign for Thorne supplements,…
Renowned actor and performing artist Adil Hussain was on the panel at the Times of India’s ‘Right to Excellence’ event on July 22, where he spoke on the topic, ‘Thriving in Old Age: Effective Elderly Care Models for Well-Being.’ Moderated by Dr Ananya Awasthi, Hussain shared his insights on how spirituality and mindfulness have helped him at 60 years old.Talking about spirituality and how he defines it, Hussain began by saying that the influence of Russian acting, specifically that of Konstantin Stanislavski, has shaped his approach to acting and life. Stanislavski’s system, which includes the “5Ws” (who, what, when, where…
Explore the history of Kanwar Yatra, a unique Hindu pilgrimage. Explore its origins, the rules and regulations followed by devotees, and the cultural significance of this spiritual journey. A.K. Shin Publication date: July 22, 2024 18:16:PM HARIDWAR: ‘Kanwariyas’ (devotees of Lord Shiva) on their way home after fetching water from river Ganges on the first Monday of the holy month of ‘Shravan’ in Haridwar on Monday, July 22, 2024. (PTI photo) Mumbai: An important annual event for Hindus, the month of Sawan dedicated to Lord Shiva marks the beginning of the revered Kanwar Yatra. A spiritual journey marked by faith…
He told me something his grandfather used to say on the subject: irrigation is so expensive that farmers can only survive on dry land with a good harvest once every ten years. I realized then, and I still do, that the significance of spiritual practice is relevant here. If you’re like me, you know that some mornings, maybe many mornings, your time with the Lord can feel dry – so dry you wonder if the rain will ever come again. prayer And study and memorize God’s Word It’s worth it. So what do you do? On the one hand, you…