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Hypnosis, or hypnotherapy, has many positive benefits. Being in this state of relaxation and peace can help you break bad habits, reduce anxiety, improve sleep, and even achieve certain goals. In fact, hypnosis is a lot like meditation, so it’s not an unfamiliar practice at all. Would you like to try hypnosis too? If you’re interested, check out the list of apps below. 1. Hypnobox The HypnoBox app is full of resources and information about hypnosis. The free version is sufficient for beginners. Easily create your own sessions. Simply select what you want to work with and select the accompanying…
Hong Kongers often experience unexplained bowel movements, such as diarrhea or constipation. It is also easy to observe that abdominal discomfort often accompanies stress. Emotional disturbances and stress can affect intestinal function. Our body’s alarm system is already activated and is expressed as a characteristic of irritable bowel syndrome (IBS). Professor Siu-man Ng from the School of Social Work and Social Management at the University of Hong Kong points out that the etiology of IBS is not completely clear. The cause may be related to intestinal abnormalities such as congenital visceral hypersensitivity or long-term stress. It causes a series of…
Save your sleep (Photo: Getty Images/metro.co.uk)After three years of uncertainty and restrictions, 2022 will be the year of travel. Whether it’s a city break to Paris, a European beach holiday or a luxury stay abroad in the Maldives, Brits are holidaying more than ever this year, with long-distance travel being particularly popular.And who can blame us? After being trapped on this island for three years, it’s only natural that people would want to get as far away from England as possible.But one problem with long-haul flights is jet lag.Jet lag occurs when we fly across different time zones, causing us…
Just off Aurora Avenue near the Woodland Park Zoo, Mary Ann Stansell has created an oasis of calm on the third floor of the ActivSpace building. In the comfort of this compact silence (Think white and beige tones, dream catchers, flickering candles, both real and fake.), we were lucky enough to enjoy a session with Ignited Soul, a business that Stansell describes as “a modern approach to energy healing.”What happens in each session is a sacred and personal experience, and we can only speak about our own personal impressions, but we will leave you feeling relaxed, satisfied, and floating for…
QUINCY — Quincy’s first “homegrown” cannabis dispensary is now officially open for sale. Herbal Remedies, located at 4440 Broadway and 1837 Broadway, was acquired by Ayr Wellness for $30 million. This sale was first announced in July 2021. Jonathan Sandelman, Founder, Chairman and CEO of Air “We are excited to strengthen our footprint with the addition of Illinois.” “The team at Herbal Remedies has an invaluable position as one of the first licensed cannabis dispensaries in the state, and we look forward to supporting our shared mission of providing people with a great cannabis experience. We have established excellent relationship…
May 26, 2022 7:50 a.m. | 3 minute read | This 141-year-old retailer outperforms Amazon Forget about big tech companies. This old stock is expanding rapidly while increasing its dividend. Believe it or not, the company has easily beaten Amazon’s stock price by 117% since 2019. Read Benzinga’s latest insider-only report to set yourself up for future profits, income, and more with this stock.Get access for just $0.99. Air Wellness Co., Ltd. (OTCQX:AYRWF)(CSE:AYR) announced its financial results for the three months ended March 31, 2022, revealing: Revenue was $111.2 million, 90% increase compared to the previous year.First quarter and recent…
Naturopathic doctors are currently regulated in 23 states, plus the District of Columbia, Puerto Rico, and the Virgin Islands. There, your doctor can perform a physical exam and order laboratory tests. Lawmakers in New York state are currently debating a bill that would license naturopathic doctors in the state, provided they have the proper training. Currently, New York naturopathic doctors like Amy Cole can only work as consultants. Cole says that as a naturopath, he often tries to identify the root cause of a disease by addressing a person’s diet or using natural substances. “This is a frequently asked question,…
20 May 2022By Martha Henriques,Features correspondent, @Martha_RosamundEmmanuel Lafont/BBCThe science of hypnosis has a long and at times eccentric history, but today it is emerging as a powerful therapeutic tool (Credit: Emmanuel Lafont/BBC)Hypnosis is emerging as a powerful medical treatment for pain, anxiety, PTSD and a range of other conditions. Can it shake off its reputation as a stage magician’s trick?When David Spiegel was told his next patient was waiting for him, he didn’t need to ask the room number. He could hear her wheezing from halfway down the hall.Entering the patient’s room, he saw a 16-year-old girl with red hair…
Rihanna showed off her baby bump in a new Instagram video.The 34-year-old “We Found Love” songstress looked dewy while taking care of her skin.To keep her skin healthy, Rihanna uses Fenty Beauty products. She uses SPF daily and drinks coconut water to stay hydrated.Rihanna takes skincare to a new level in her latest Instagram video. The 34-year-old mom-to-be wore a turquoise bralette top to show her followers how she uses Fenty Skin in her routine. After applying this product to her face and stomach, she poured a glass of ginger ale and threw her cucumber over her eyes.Rihanna captioned the…
As you settle into a deeply relaxed state, you may hear, “Imagine the sun shining on your belly, warming your intestines, and feeling very relaxed.” You read it correctly! These calming suggestions are the basis of gut-directed hypnotherapy, a highly effective treatment for irritable bowel syndrome (IBS) with proven long-term symptom relief.Research results published in July 2020 Lancet Gastroenterology and Hepatology They compared IBS patients who received either standard treatment or a multidisciplinary approach that included gut-directed hypnotherapy. The researchers found that 83% of patients in the multidisciplinary group experienced symptom relief, compared with 63% of patients in the standard-of-care…