Author: theholisticadmin
Guided sleep meditation is a way to help you let go of worrying thoughts and relax your body before bed. Like other forms of meditation, this practice involves shifting your focus from your thoughts to the sensations in your body. Simply put, guided sleep meditation involves meditating before going to bed, usually while lying in bed. Although you can practice sleep meditation on your own, guided practice usually means listening to an audio recording that instructs you through the steps of a guided sleep meditation. The goal of guided sleep meditation is to reduce the impact of worrying thoughts and…
Colgate-Palmolive Chairman and CEO Noel Wallace believes his company has been distracted by Patanjali and said the company, which controls half the country’s oral care market, will focus on scientific credentials and “technological advantages” rather than Ayurveda. He said India’s investments in building digital infrastructure over the past decade have led to rapid growth in the online market and talent pool. Speaking to ET’s Sagar Malviya & Bodhisattva Ganguly, Wallace also outlined its strategy in a country where more than half the rural population does not brush their teeth daily and 80% of urban consumers brush their teeth only once…
Chris VanderPluym, owner of VP Acupuncture in Olympia, utilizes traditional Chinese medicine, a holistic approach, for those seeking optimal health. His skills and practice of healing arts allow patients to discover the cause of their illness rather than just treating the symptoms. Using acupuncture, herbal medicine, bodywork, and lifestyle adjustments can significantly improve your overall health. Chris VanderPluym, VP Acupuncture, is available to discuss herbal supplements for your health concerns. Photo credit: VP Acupuncture “My dream is to have my own space,” says Chris. This quiet and tranquil clinic is located near the Capitol campus and has her own two…
David Wahlberg | Wisconsin State Journal A South Central Wisconsin group health cooperative that began offering alternative health services like acupuncture and massage therapy 18 years ago will close its services at the end of the year. Researchers have found that acupuncture may reduce headaches in people who suffer from chronic tension headaches. Group Health has offered so-called complementary health care by charging its members discounted rates. The Madison-based HMO is ending the program because the service is now widely available elsewhere and as Group Health invests more in behavioral health services, company officials said. said Marty Anderson, Head…
ASHEVILLE – The North Carolina Acupuncture Licensing Board is asking a 90-year-old Asheville acupuncturist to voluntarily surrender his license after he was recently charged with sexual assault and sexual assault by Asheville police, NCALB News. Announced in the release.See Yin Kuai is currently facing three counts of sexual assault and one felony count of second-degree forcible sexual assault after seven potential victims reported the sexual assaults to Asheville police. He has been indicted. NCALB officials said they are monitoring the charges and are in contact with law enforcement, the Buncombe County District Attorney’s Office and Kuai’s attorney.“In addition to the…
Mark McLaughlin found it very useful to teach new students at William & Mary in terms of how to connect meditation with philosophy and worldview. So Professor McLaughlin, who teaches South Asian Religions, started the COLL 100 freshman seminar, which has now grown into the COLL 300 course Meditation and Wellness. This course is very popular and attracts students from all walks of life. “We have a very diverse group of students at our table,” McLaughlin said. “Many of them come from STEM backgrounds and come to his religious studies class.” He said studying meditation through a liberal arts lens…
October 5, 2023 Americans with no religious affiliation have a wide variety of religious and spiritual beliefs, with 43% saying they believe in God or a higher power and a similar number saying they are spiritual say they do not consider themselves religious. However, 88% have little or no trust in religious or spiritual leaders, and 75% have little trust in organized religion in general. 68% cite aversion to organized religion as an important reason they don’t consider themselves religious. Only 10% of all adults have a great deal of confidence in organized religion, and that share has steadily declined…
In a complex and challenging world, there are people who light the way with their kindness and dedication. Dr. Mohana Rao Patibandla, fondly called Dr. Rao, is one such person. His life story is a testament to the power of compassion and the impact one person can have on the lives of many.Early life and educationDr. Rao’s journey began in a small village in Andhra Pradesh. His parents were farmers and taught him the values of hard work and caring for his community. Growing up, he faced hurdles in gaining an education and often had to travel long distances to…
2. Sleep Getting enough sleep can be difficult in college. Work, classes, extracurricular activities, exams, and social engagements can all affect how much or how little we rest. With everything going on, it’s important to remind yourself that sleep plays an important role in your overall health and well-being. In fact, getting enough sleep can help keep your immune system running smoothly, improve your mood, and help you retain the information you learn in class. So, to feel your best, it’s best to aim for 7 to 9 hours of sleep each night. If you’re struggling to develop good sleep…
Sandy, Utah (Utah Good) – There is hope! At Salt Lake Acupuncture Clinic, we utilize acupuncture in most of our treatments, and it’s just one of the many things they do. Looking at treatment like a play, Salt Lake Acupuncture sees acupuncture as a supporting role in the treatment of neurological disorders. Not a major character. Dr. Stephanie Scott incorporates many cutting-edge treatments. It varies slightly depending on each patient. This helps increase the success rate of the overall outcome. All treatments are individually tailored to the patient. Where did the neuropathy come from? Was it due to chemotherapy? Is…