Author: theholisticadmin
Join us for our first ever Pups & Pilates class hosted by Club Pilates Prescott and United Animal Friends. Starting at 9 a.m., Club Pilates Prescott will host a 50-minute mat Pilates class, complete with adopted dogs from United Animal Friends. Participation in the event is free, but donations are greatly appreciated. UAF is providing a wish list of items currently needed for the rescue. To view the list, please visit: https://www.chewy.com/g/united-animal-friends_b82142843. Please note that the cat food item at the top of the list is especially needed right now. After the 10am class, join us for an adoption event…
On Tuesday, July 9, Richard Gill, dean of undergraduate education and chair of BYU Biology, counseled students on how to navigate their spiritual journey.Gill has served as Dean of Undergraduate Education since 2022. Her research interests include conservation biology, plant physiological ecology, and global change ecology. She also served as director of the BYU course “UNIV 101: BYU Foundations for Student Success.”Gill began his talk with an anecdote from his father, a graduate student involved with the Polynesian Voyaging Society and the Polynesian Cultural Center. He taught Gill that Pacific Islanders use historically accurate navigational methods to navigate their canoes…
Alejandra Lara, a nationally known equestrian therapist and owner of Park City Horse Experience, where people can find mindfulness and connection through horseback riding programs, will be one of the coaches for Wild Woman Tribe’s “Inner Insight and Wisdom” retreat in September.Park Records file photo by Carolyn Weber This summer the Wild Women Tribe is going wild. The women’s adventure meditation group will host a six-day retreat with horses for shamanic meditation from Sept. 18-22, followed by a one-day workshop version of the retreat on July 20. These are in addition to several other one-day mindfulness hikes, “wandering” workshops and…
Brandon Myles May, 35, has made a name for himself in the online anti-ageing community for his remarkably youthful looks, which he attributes to a healthy, balanced lifestyle. Looking at Brandon Miles May for the first time, you’d probably mistake him for a teenager, but he’s 35. We’ve seen such shocking discrepancies between age and appearance before, but they’ve usually been the result of rare hormonal disorders. In Brandon’s case, he never mentioned such a condition in his TikTok video, instead blaming it on an anti-aging regimen that includes a balanced diet, minimal sun exposure, and at least eight hours…
As part of the award-winning, transit-oriented Fruitvale Village, Casa Sueños provides essential affordable housing for individuals, families, and those experiencing homelessness. OAKLAND, Calif. (June 26, 2024) – BRIDGE Housing, the West Coast’s leading nonprofit affordable housing developer and manager, and The Unity Council, an established social equity development corporation, today welcomed dignitaries, partners and community members to celebrate the grand opening of Casa Sueños, a 181-unit affordable housing community in Oakland’s Fruitvale Village. Casa Sueños at the intersection of East 12Number Street and 35Number The Avenues will help address Oakland’s severe housing shortage by providing studio, one, two and three…
We may earn commission from links on this page. Each product featured has been reviewed and selected by our editors. Ask any dermatologist and they’ll tell you that vitamin C should be part of your daily skincare routine. So why limit this versatile ingredient to just your face? Nécessaire says it’s time to slather the free-radical-fighting antioxidant all over your body, and we agree. Today, the brand launched its new The Body Vitamin C treatment, and I’m an instant fan. Here’s what you need to know about the formula and why it’s so great. Benefits of this body serum First,…
Courtney Cheatham As I walked into the Ernest N. Morial Convention Center in New Orleans at 8:45 a.m. on the first day of the ESSENCE Cultural Festival and watched as people lined up, I heard the commotion begin. ReadyBut when I walked inside to the Wellness House activation, a curtained-off space with a stage, fluffy orange cushions to sit on, sound bowls, and sprinkles of sage, an entirely different sight and atmosphere unfolded. The practitioners, beautiful Black women from New Orleans who were preparing to teach guided meditations and harness sound therapy, were dressed in ethereal white ensembles and greeted…
Six months of vitamin D supplementation safely improved bone health and functional capacity in children and adolescents with sickle cell disease (SCD), according to a study. Further research is needed to assess “optimal dosage, duration of supplementation, and long-term effects.” [adverse events]and its effectiveness across different types of SCD, the study researchers wrote: “Safety and efficacy of monthly high-dose vitamin D3 supplementation in children and adolescents with sickle cell disease””teeth, European Journal of Paediatrics. Studies have shown that adolescents and children with SCD are deficient in Vitamin D, a nutrient found in some foods that plays an important role in…
Have you ever wanted a more natural way to stay healthy and happy? That’s where naturopathic medicine comes in like a superhero. It’s your one-way ticket to total health! Think of it as your body’s ultimate cheerleader, using the power of nature to encourage you to live your healthier life. Also read: Introduction to Ayurveda: Learn about Vata, Pitta and Kapha Doshas Natural medicine isn’t just about repairing what’s broken. It’s also about nourishing the body, mind, and spirit for optimal health and vitality. From herbal remedies to lifestyle adjustments, it’s all about finding the balance that’s right for you.…
Eggs are a great source of protein and vitamins, and when eaten in moderation, they can be a healthy addition to your diet plan, but it’s important that they’re cooked and prepared properly.Humans have been eating eggs for thousands of years. There are many types of eggs, but the most common is the chicken egg. Eggs contain many vitamins and minerals that are essential for a healthy diet. In many parts of the world, eggs are a readily available and inexpensive food.In the past, there was some debate about the health benefits of eggs, especially regarding cholesterol, but it is…