Author: theholisticadmin

Our RecommendationsAromatherapy diffusers are more than just beautiful devices; they can transform your living space and improve your health and relaxation. These devices disperse essential oils into the air, allowing you to enjoy the many benefits of aromatherapy, including stress reduction, better sleep, improved mood, and air purification. If you’re considering buying one, we’ve put together a comprehensive guide with all the information you need to make an informed decision. Check out our top picks in this guide to find the one that best suits your needs. Pure Daily Care Aromatherapy Diffuser We start our list with this comprehensive bundle…

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National Rainier Cherry Day (file image) National Rainier Cherry Day, held each July 11, celebrates Rainier cherries, a popular summer fruit known for its unique color, sweet flavor and juicy flesh. Named after Mount Rainier in Washington state, Rainier cherries were first developed in the 1950s and are beloved for their golden red color and distinctive taste that combines sweetness with a hint of tartness. This cherry variety is especially prized for its delicate texture and high sugar content, making it a favorite among cherry lovers and chefs.On National Rainier Cherry Day, people often enjoy delicious cherries fresh from the…

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Our RecommendationsDid you know that retinol serums are the gold standard in skincare? Absolutely! Anything that can effectively fight signs of aging and bring back your youthful glow is worth it. And if you’re planning on finding the best retinol serum for your skin, you’ve come to the right page. In this guide, we’ll show you how these powerful elixirs can reduce fine lines, wrinkles, dark spots, and improve overall skin texture and tone. We’ll also share our top retinol serum recommendations to help you make an informed decision. Get ready to discover new skincare solutions and change up your…

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During the monsoon season, your immunity may weaken due to several factors. Rising humidity and temperatures provide a suitable environment for the proliferation of bacteria, viruses and fungi, increasing the risk of infection. Moreover, sudden weather changes can stress the body and weaken the immune system. Poor water quality and an increase in vector-borne diseases such as malaria and dengue also contribute to the heightened risk. Ayurvedic drinks can help boost your immunity during this time by providing you with natural antioxidants, anti-inflammatories and essential vitamins that strengthen your body’s defense mechanisms. Below is a list of Ayurvedic drinks that…

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Amazon Prime Day is just around the corner, which means that as a longtime beauty editor, I’m on the hunt for deep discounts on high-quality skin care products—especially great deals on beauty essentials I already love. First up: anti-aging wrinkle creams. Sure, in the world of skin care, “wrinkle cream” is a bit of an outdated term (some would argue “anti-aging” is too). But I’m talking serums, exfoliants, and of course creams that contain ingredients like retinol and vitamin C. These ingredients are clinically proven to reduce the appearance of fine (and not-so-fine!) lines.I myself am a recent (or rather…

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The Vitamin Shoppe has partnered with iHerb (Photo courtesy of The Vitamin Shoppe). Leading Health and Wellness Specialty Retailer currently sells over 250 private label products online worldwide.The Vitamin Shoppe has partnered with iHerb, an e-commerce retailer of vitamins, minerals, supplements and other health and wellness products, to provide online access to its private label products, including The Vitamin Shoppe, Vthrive The Vitamin Shoppe, BodyTech and BodyTech Elite, on iHerb’s global platform.iHerb currently offers over 250 products. Vitamin ShopHundreds of additional products will be launched in the coming months. iHerb leverages its proprietary logistics network to ship all products directly…

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…HOT, DRY AND UNSTABLE ALONG WITH BREEZY WINDS THROUGH THURSDAY… The high pressure driving this ongoing heat wave will begin to weaken today, but will result in breezy and unstable conditions through at least Thursday. Even as temperatures cool down slightly over the coming days, relative humidities will remain very low in the teens and single digits. This, combined with incoming breezy conditions through the Cascade Gaps and spreading into the Basin, will result in critical fire weather conditions. …RED FLAG WARNING REMAINS IN EFFECT FROM 2 PM THIS AFTERNOON TO 11 PM PDT THIS EVENING FOR WIND, AS WELL…

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Proprietary supplement brands including The Vitamin Shoppe®, Vthrive The Vitamin Shoppe®, BodyTech® and BodyTech® Elite are currently sold in over 180 countries through iHerb.IRVINE, Calif. , July 10, 2024 /PRNewswire/ — Today marks an important milestone for the health and wellness industry: iHerb, the world’s leading e-commerce retailer of vitamins, minerals, supplements and other health and wellness products, announced a partnership with The Vitamin Shoppe to bring the U.S.-based retailer’s leading portfolio of proprietary brands to millions of new consumers around the world. Photo credit: The Vitamin Shoppe From supplements to skincare to groceries, iHerb ships more than 50,000 products…

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Soul Restore Yoga Sunday 4:00pm – 5:15pm Your first class is FREE! To register: https://www.laurenrifflewellness.com/event-list Rejuvenate your mind, body and soul with nourishing yoga. End the week with a meditative, slow practice incorporating breathwork, traditional Hatha poses and gentle movements. End the class with restorative poses supported on bolsters, blankets and blocks. Relax, release and restore. Come home to yourself on your mat. Suitable for all levels, beginners welcome. Come as you are… placeSedona United Methodist Church110 Indian Cliffs Road, Sedona, Arizona Classes are held in the second floor yoga room of “The Spiritual Collective at SUMC” adjacent to our…

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Just as certain skin care products contain ingredients that are good for mature skin (like retinol), the best vitamins for women over 50 are formulated to support muscle mass, maintain bone density and energy levels, and address hormonal imbalances that occur in the body during, during, and after menopause.Our RecommendationsAccording to board-certified obstetrician-gynecologist Kelly Ann Perkins, holistic lifestyle changes and vitamins (or supplements) offer benefits without significant risks and are often the first recommendation for a conservative approach to menopause and hormone therapy. “Vitamins prescribed for adults over 50 often differ from regular vitamins in several important ways to address…

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