Author: theholisticadmin
May 7th, author Chelsea Monroe-Cassell Game of Thrones Official Cookbook 80 hand-picked recipes from across the Seven Kingdoms arrive in bookstores. George R.R. Martin, author of A Song of Ice and Fire, wholeheartedly endorsed Monroe-Cassell’s documentation of delicacies ranging from Dothraki to Dornish in his preface to the book, and added: Going one step further, he claims why he loves indulging in delicious food. “Free.” Read Martin’s words and roast recipes worthy of the author’s extensive book, debuting exclusively at Polygon. Taste of Westeros Are you hungry again? good. This is just the book for you. This is a cookbook…
In Southern Oregon, a unique property on the market for $9.98 million requires both indoor and outdoor living. … [+] Sustainability and elevated modern design.Lux In some cases, a greenhouse is more than just a place to grow plants. His two-acre property for sale in Southern Oregon includes a greenhouse with climate control and 15-foot ceilings so guests can dine in comfort under a moonlit sky. This is the kind of singular detail created by a collaboration between functional medicine expert and designer Nisha Jackson and builder Michael Woods. In 2020, the duo built a wellness-based home at 4542 Aerial…
Portal Kulshan Brewery Trackside Beer Garden opens in Bellingham. Rustler’s Front Street Grill is under construction.New therapy center opens Brian Bergquist/iStockphoto Getty Images Here’s your weekly roundup of the latest retail, business and restaurant activity in and around Whatcom County:[–>New health and wellness center opening[–>Restore Hyper Wellness, a national chain of wellness centers, is opening a new location in Bellingham, offering proactive health and wellness therapies, according to an email from the business.[–>The wellness center is planned to open by the start of 2025, according to the email, and will offer services such as red-light therapy, cryo therapy, an infrared…
Does single-session therapy work and will leveraging generative AI be a boost or a bust?getty In today’s column, I am continuing my ongoing series about the impact of generative AI in the health and medical realm. The focus this time is once again on the mental health domain and entails an intriguing exploration of a rising approach known as single-session therapy. I will be sharing with you the particulars about how single-session therapy has emerged in the clinical psychology field and mental health profession, along with providing a fresh look at the controversial topic by intermingling generative AI into the…
Although vitamin C itself was discovered in the early 20th century (it was the first chemically produced vitamin in 1933), vitamin C face serums are relatively new to anti-aging skin care. In fact, since 2005, only one vitamin C serum has been trusted by experts: SkinCeuticals’ cult-favorite CE Ferulic. This serum has become so famous that it has been independently studied in research institutes around the world for its skin-whitening properties. But since the advent of TikTok, vitamin C products have exploded onto the beauty scene. And it’s not just social media noise. I interview dozens of dermatologists and estheticians…
In 2023, the ostensibly authoritative World Health Organization (WHO) recommended that non-sugar sweeteners “shall not be used as a means to achieve weight management or reduce the risk of non-communicable diseases.” Non-sugar sweeteners are found in diet sodas, yogurt, snack bars, and many other foods.This guideline was amazing. After all, the very purpose of non-sugar sweeteners, which contain little or no calories, is to help consumers replace sugar to manage weight and reduce the risk of disease. Too much sugar is a major contributor to diabetes, obesity, heart disease, certain cancers, and a variety of other health problems.In its report,…
Vitamin D is an interesting nutrient. This is actually a hormone and is primarily produced by the skin’s exposure to sunlight. Only about 10% of the active form of vitamin D in your body comes from food. When your body produces vitamin D from the sun and absorbs it from food, your liver and kidneys convert it to the hormone calcitriol. In the body, active vitamin D increases the absorption of calcium, which enters the bloodstream, prevents calcium loss from the kidneys, and promotes the formation of new bone cells. It also plays an important role in strengthening the immune…
Vitamin D is an interesting nutrient. This is actually a hormone and is primarily produced by the skin’s exposure to sunlight. Only about 10% of the active form of vitamin D in your body comes from food. When your body produces vitamin D from the sun and absorbs it from food, your liver and kidneys convert it to the hormone calcitriol. In the body, active vitamin D increases the absorption of calcium, which enters the bloodstream, prevents calcium loss from the kidneys, and promotes the formation of new bone cells. It also plays an important role in strengthening the immune…
A new kind of fitness experience is set to launch Continuum Club, an initiative spearheaded by fitness pioneer Jeff Halevy. More than just a gym, Continuum Club is a high-end wellness sanctuary located in the historic Archives Building in Greenwich Village. Opening May 15, the club redefines health and wellness through advanced technology and personalized care. At a hefty price of $10,000 per month, Continuum’s membership is as exclusive as it is exclusive. The club limits its membership to 100 to begin with and caps at 250 to ensure personalized attention. What sets this club apart is its use of…
This article has been reviewed in accordance with Science X’s editorial processes and policies. The editors have highlighted the following attributes while ensuring the authenticity of the content: fact confirmed Peer-reviewed publications trusted sources proofread got it! Credit: Unsplash/CC0 Public Domain × close Credit: Unsplash/CC0 Public Domain Recent research by scientists at Trinity College, Dublin reveals the complexity of achieving optimal vitamin D status across diverse populations. Despite much research into the determinants of vitamin D, vitamin D deficiency levels remain high. The paper, “Ambient UV-B rays, supplements, and other factors interact to differentially impact vitamin D status depending on…