Ananya Panday sweats it out for her summer body with Cadillac Pilates
Ananya Panday’s rulebook for staying fit includes a variety of workouts that focus on strength building, balance, and mobility. Ever the Pilates girl, Ananya Panday’s workout suite has a unique twist. Her traditional strength training has been upgraded with her latest Pilates session with her trainer Namrata Purohit. The actress attempted a walkover in a Cadillac machine for the first time, and she indulged in a solid training session. Another form of Pilates, the Cadillac-Her Walkover, is a therapeutic exercise that targets deeper stretches. It also helps improve body movement and posture. You can also improve your balance by trying advanced level Pilates while riding the Cadillac machine. Ananya’s form was enough to give us inspiration to level up in the fitness realm. Get through the rest of your week with Ananya’s workouts as motivation during the week.
Also read: Work up a sweat with your best friends in a Pilates session like workout buddies Sara Ali Khan and Ananya Panday
Ananya Panday’s holistic approach to health will give you the inspiration you crave. Her fitness journey has been a mix of yoga, Pilates, and more, and she’s been making headlines for her effective workouts. Earlier, famous trainer Namrata Purohit shared a workout video of Sara Ali Khan and Ananya Panday as they burnt calories with Pilates. They did squats, rowing, and some fun exercise variations to work up a sweat in a cool way.
Also read: Sara Ali Khan’s intense workouts don’t stop during her European vacation
Ananya Panday’s fitness diary is a source of inspiration for us to step up our training game.
