Celebrated annually on July 11, International Essential Oils Day is a day to explore natural remedies that promote relaxation, improve wellbeing and bring aromatic benefits to a balanced lifestyle.
This day, Founded by Young Living in 2018aims to raise awareness about the benefits of using essential oils in everyday life and pay tribute to the company’s founder, Donald Gary Young.
History of International Essential Oils Day
The use of natural substances for holistic healing is an ancient practice that dates back to the beginning of human civilization. Our ancestors discovered that certain plants, applied topically or made into teas, could promote health and cure illnesses.
In modern times, especially in the Western world, the field of medicine has tended to move away from the practice of natural healing.
However, scientists cannot deny the countless properties that plants possess that can aid humans in their quest for health. Essential oils, the “essence” of the plants from which they are extracted, embody these beneficial properties. International Essential Oil Day aims to celebrate and promote the use of essential oils.
International Essential Oils Day was founded in 2018 by the president and COO of Young Living, one of the world’s largest essential oil companies. The event is held Held on July 11thThe day marked the birthday of the company’s founder, Donald Gary Young, who passed away in May of that year, and the purpose of the day was two-fold: to raise awareness about the benefits of using essential oils in everyday life and to pay tribute to the visionary behind the company.
Ideas to celebrate International Essential Oils Day
There are many ways to celebrate International Essential Oils Day and reap the benefits of these natural remedies. Here are some ideas:
- Learn more about essential oils and their various properties and uses
- Attend essential oil workshops and seminars to learn more
- Incorporate essential oils into your daily routine through aromatherapy and topical applications
- Share your essential oil knowledge and experiences with friends and family
- Support local businesses and online retailers that specialize in high-quality, pure essential oils.
The Science of Essential Oils
Essential oils aren’t actually oils, but highly concentrated plant extracts that are 100% natural. The concentrations of these oils are incredible – for example, one drop of peppermint essential oil is the equivalent of 28 cups of peppermint tea. Essential oils are typically extracted by steam distillation, a process that preserves the purity of the oil.
These concentrated plant extracts have been found to have a variety of healing properties, including antibiotic, antibacterial, antifungal, antioxidant, anti-inflammatory, etc. The unique combination of compounds found in each essential oil contributes to specific therapeutic benefits, making it a valuable tool in supporting overall health and well-being.
Popular essential oils and their benefits
There are many essential oils available, each with their own unique properties and benefits, but some have become especially popular due to their versatility and effectiveness. Here are a few examples:
- Lavender essential oil: This soothing and calming oil has healing properties for wounds and acne, promotes sleep, reduces anxiety and acts as an insect repellent.
- Lemon Essential Oil: This purifying and cleansing oil reduces inflammation, boosts energy, heals infections and also acts as an antiseptic.
- Peppermint Essential Oil: It is effective in relieving coughs, colds, headaches and muscle aches, and it also reduces stress and improves concentration.
- Eucalyptus Essential Oil: This oil helps soothe tired muscles, supports respiratory health, acts as a decongestant, and can help relieve joint pain.
