scent: Lavender, Vanilla, Eucalyptus & Mint, Watermelon, Grapefruit, Peppermint | # count: 6
Great for colds: Herbal Zen Cold Kicker Shower Steamer
Why it’s worth it: Okay, if you teeth Sick man, try this. Herbal Zen Cold Kicker Shower Steamer is your lifesaver when you’re feeling full, lethargic, and low on chicken soup. Menthol, like mint, can help you breathe more clearly when you’re choking, and may also make you feel less sluggish. The brand recommends pairing a steamer shower with warm peppermint tea, which sounds lovely.
scent: Peppermint, Eucalyptus | # count: Ten
Best of Amazon: JoJowell shower steamer
Why it’s worth it: The JoJowell Shower Steamer is truly a “bang for the buck” product. These steamers can be used in hot showers, and the 21-piece set comes with two mesh bags and two suction cups, so you can place them in your car, vanity, or desk instead of candles. The individually wrapped and fragrant steamer is also convenient as a gift. Put some in a gift bag for a loved one and keep the rest for yourself. Your secrets will be kept safe with us.
scent: Eucalyptus, Peppermint, Lavender, Rose, Watermelon, Grapefruit, Citrus | # count: twenty one
FAQ
What are the benefits of aromatherapy?
Aromatherapy using essential oils has existed around the world for thousands of years. Ancient societies used essential oils in cosmetics and perfumes (sound familiar?) for therapeutic, health, and hygiene purposes. Aromatherapy has countless benefits, so thousands of years later we still use plant extracts to scent our spaces, relax, and treat ailments. This practice has many proven benefits, as evidenced by the diffusers on shelves online and IRL.
“Aromatherapy can be beneficial in managing certain symptoms such as anxiety, pain, nausea, and insomnia,” explained Megan E. Voss, assistant professor at the Earl E. Bakken Center for Spirituality and Healing at the University of Minnesota. . allure Although aromatherapy is widely loved as a way to feel better, it has no proven medical uses. “Aromatherapy is never used as a treatment for any disease,” Voss adds.
Are shower steamers safe?
A shower steamer is a safe way to enjoy the benefits of aromatherapy. One reason for this is that essential oils must always be diluted before use. Dilution takes place when the dissolving tablet comes into contact with water and penetrates into steam. New York City-based dermatologist Joshua Zeichner added to Voss’ explanation that using essential oils directly on the skin can cause side effects. “…applying concentrated essential oils to the skin can cause significant irritation.”
