As the days go by, you may have experienced the feeling of being dragged down by the hustle and bustle of life. Aromatherapy is a great way to keep your nerves at bay. From sweet floral scents to medicinal herbal aromas, this ancient remedy is known to stimulate the senses and help balance emotions. It can help you find calm during stressful times or simply pamper yourself. We have selected the best essential oils to improve your quality of life by pampering you with the powerful power of aromatherapy, from Monday to Sunday. Simply add a few drops to a warm bath or in a diffuser and smell the aroma to find your balanced self.
Here are three of our favorite places to buy essential oils online.
1. Merci Encore
2. Neal’s Yard Remedies
3. DoTERRA
By Syed Zulfadli
Sunday: Rose Otto
The scent of roses will envelop you in a luxurious blissful space. Its rich floral scent will harmonize, balance and prepare your health for the week ahead while you rest under the cozy covers of your bed. (Photo: Getty)
Thursday: Vetiver
Vetiver’s woody and herbal scent is known to calm and balance the nerves, warding off signs of fatigue and lethargy as the weekend approaches. (Photo: Getty)
Wednesday: Ginger
As stress levels rise mid-week, the warm, soothing scent of ginger essential oil can help ease dizziness and tension, while maintaining healthy energy levels to get you through the week. (Photo: Getty)
Friday: Lavender
As the work week comes to an end, filling your bedroom with the calming scent of lavender is a great idea. The bittersweet floral scent lulls your senses into a satisfying rest, setting you up for the weekend. (Photo: Getty)
Tuesday: Bergamot
Simultaneously energizing and relaxing, the intoxicating and medicinal scent of bergamot helps keep you focused and anxiety-free as the week goes on. (Photo: Getty)
Monday: Lemon
The crisp, invigorating scent of lemon essential oil is known to awaken the senses, improve mood and improve focus, making it the perfect way to start your week. (Photo: Getty)
Saturday: Ylang Ylang
The scent of ylang-ylang promotes confidence, happiness and puts a spring in your step, while the floral, balsamic scent lifts your spirits with just one sniff, perfect for enjoying the weekend. (Photo: Getty)
