Skincare experts have shared anti-aging tips that will turn back time in the long run.
She added that her grandmother’s beauty advice was worth the money.
Redditor PhantomPath shared her go-to skin care tips in a post.
Many of her tried and true anti-aging techniques are now more accessible to the general public.
“My old secret tips are now common knowledge: tretinoin and sunscreen,” she said.
In addition to topical treatments, she nourished her skin by staying hydrated and avoiding harmful substances such as tobacco and alcohol.
When it comes to skin health, it’s not just what you put on your skin that’s just as important as what’s in it.
“Other general tips like eating healthy and exercising can also be helpful,” she said.
“When exercising outdoors, be sure to wear coverings, a hat, and sunscreen.”
Her real secret tip, she revealed, is advice passed down through the generations thanks to her grandmother.
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“Avoid pulling out too exaggerated facial expressions,” she said.
“We raise our eyebrows when we are surprised, lower our lips when we are dissatisfied, and furrow our eyebrows when we are angry.
“Grandma was right, if you keep doing that you’ll freeze in your face.”
To prevent wrinkles, she listened intently to her grandmother’s words of wisdom.
“Keeping your facial muscles as relaxed as possible throughout the day will make you less likely to form wrinkles in the first place,” she explained.
She found that this advice had additional psychological benefits.
Grandma was right, if you keep doing that you’ll freeze in your face.
phantom pass
“I also think there’s a side effect of being mentally calmer. It’s like your brain is tricking itself,” she added.
“Without facial expressions to express anger, shock, or sadness, the actual emotion will be correspondingly weaker.”
People chimed in with other advice that helped over time.
One commenter said, “Voted against telling people not to look down at their technology and to hold their phones up to avoid tech necks.”
“Tech neck” is a type of chronic neck and shoulder pain, pain, and stiffness caused by poor posture when using technology.
“that [causes] There is a line in the front of the neck,” they added.
“This is also a bump at the base of the back of the neck that can put pressure on the discs, causing severe pain and potentially requiring surgery.
“Raise your screens, everyone! Your neck skin and spine will thank you!”
