This installment of the NIOSH Total Worker Health® webinar series explores the benefits of yoga and meditation in the workplace. We welcome Sat Bir Singh Khalsa, PhD, from Harvard University and the Kundalini Institute, and Stuart Rothenberg, MD, from the David Lynch Foundation and Transcendental Meditation Health Professionals Association. In this presentation, we hear from experts about how to use complementary approaches to traditional workplace health interventions. Dr. Khalsa will introduce the science and research behind yoga in the workplace. Dr. Rothenberg will then discuss the latest research on using Transcendental Meditation to improve the health of healthcare workers. The presentations will be followed by a Q&A session.
To receive continuing education (CE) for NIOSH Total Worker Health® Webinar Series – Yoga and Meditation for Worker Health – May 30, 2024 (Web On Demand) – WD4530R-053024, visit CDC TRAIN (https://www.train.org/cdctrain/welcome) between July 2, 2024 and July 2, 2026 and follow the instructions here (https://courses.cdc.train.org/Content_CDC/CE/How-do-I-receive-continuing-education.pdf).
This video can also be found below:
