Do you love the power of a good sweat? Pilates is a great low-impact exercise that strengthens and tones all the muscles in your body, especially your core. It can be intimidating to jump into a new exercise routine at first, but whether you use a mat or blanket or head straight to the reformer, Pilates is definitely worth giving it a try.
Whether you’re a beginner or a pro, Vancouver fitness studios offer great Pilates classes for all ability levels.
Core Community
True to its name, Core Community offers guided core classes with 50-minute group sessions aimed at strengthening and rejuvenating the body at both Kitsilano and Main Street locations for those wanting to dip their toes into the world of Pilates.
If you are completely new to using Pilates equipment, we recommend taking a few Align classes or Core Private Sessions before joining a Guided Core class.
where: 1926 West 4th Avenue, #103 and 4785 Main Street
Align Pilates MVMT
The studio offers Classic Pilates sessions for participants looking to alleviate injuries or pain. The low-impact workout consists of more than 500 exercises using spring-loaded equipment designed to align the body and spine as it moves.
The studio offers both group and private classes, but beginners can try two group sessions for $40.
where: 1416 West 8th Street
Form Body Lab
FORM Body Lab is a luxury wellness studio offering a range of services under one roof. Whether you’re a seasoned athlete or just getting started in fitness, FORM has a dedicated team to help you get the most out of each session.
Guests can choose from group Pilates classes, equipment-assisted Pilates and clinical Pilates led by a physiotherapist.
We also offer physiotherapy, registered massage therapy, osteopathy and facials.
where: 310-1152 Mainland Street
Turf
Part fitness studio, part bistro, and part boutique, TurF is truly a one-stop shop for those looking to take a class and enjoy lunch afterwards. Guests can choose from meta (cardio) classes, CORE Strength, and collaborative classes taught by some of the city’s best instructors.
where: 2041 West 4th Avenue
Lagree West
With multiple locations across the city, Lagree West is a popular place for a full-body workout. Small-group classes allow participants to target their “slow-twitch muscle fibers,” building lean muscle mass and boosting their metabolism.
Guests can choose from a signature 40-minute Megaformer class, Mega Classic, Mega Advanced, Mega Cardio, Arms & Abs and pre- and post-natal fitness courses.
where: Multiple Locations
Recent Posts:
When does BC’s iconic fireworks show light up the Vancouver sky?
From parks to pool parties: Vancouver’s outdoor music series kicks off next month
Inferno Hot Pilates
If you’re looking for a more intense Pilates class, try Inferno Hot Pilates, a fun and challenging twist on a traditional Pilates workout that combines cardiovascular exercise and muscle toning in a heated room.
Workouts here are done on yoga mats or towels and are suitable for all fitness levels.
where: 555 West 12th Street
Club Pilates Kitsilano
This Kits studio offers 30-minute classes suitable for all body types and ability levels, plus each instructor has completed over 500 hours of comprehensive training, so you can be sure of exceptional instruction.
Beginners can try out their first introductory Pilates class for free, then choose between Reformer Flow (classic Pilates) and Cardio Sculpt workouts.
where: 2682 West Broadway
Dynamic Pilates
Dynamic Pilates offers progressive Pilates classes in Fairview for those who want a private session and consultation, or semi-private (two people per class), a great option for beginners or those looking for one-on-one guidance during their workout.
where: 750 West Broadway, #1103
These are the best places to learn Pilates in Vancouver.
enjoy!
Curiosity Staff
Curiocity handpicks what matters in your city and brings you the most relevant local food, experiences, news, deals and adventures. We help you get the most out of your city, keeping you up to date by focusing on the details that are easy to miss.
Read the article
