Feeling sad? Get the amethyst stone. Looking for love? Stock up on rose quartz. Do you want a single solution to every problem you face in life? Crystal.
From Victoria Beckham gracing the runway to Miranda Kerr meditating while hugging a rose quartz to fashion-forward beauty brands infusing their serums with rose quartz, crystals are one of the trendiest ways to boost your well-being. It has become a great tool.
Hey, if you haven’t jumped on the crystal bandwagon yet, have you been living under a rock? Pun intended.
What are some crystals that are thought to have healing properties?
The use of crystals dates back to ancient Egyptian times, when hematite was used as a mirror. For centuries they have been used as decorations, but only in recent years have they gained popularity as healing tools.
“Crystals are extremely powerful because they serve to connect and attune us with sometimes invisible forces and energies, while also encouraging us to connect with and enhance our own personal power.” ” says crystal whisperer and healer Emma Lucy Knowles.
“Crystals (like us) form under pressure, can do multiple things at once, (also like us) can give and receive, and vibrate energy. There is a natural affinity for seeing ourselves reflected in these beauties, and it connects us and helps us literally tap into the magic of the universe, the power of life force. Is there something you don’t like?”
How do crystals heal?
Knowles explains that crystals act as lenses or filters to our energy and can be used to draw out energy we no longer need.
“They can also work to bring out what we desire and want to have more of, emotionally (confidence, love) or physically (energetic abundance),” she added. .
“When we feel “off,” our energy swings “out of balance.” For me, during a crystal healing session or meditation, these beautiful geological formations “vibrate” at frequencies that are heard by our own calling. We reach energetically for what we need: the color of the stone, the feel of the stone, what we have learned about the stone. ”
How to choose the best stones and crystals to buy
Just as your crystal healing session is unique, so is the healing crystal you choose to own. Knowles’ biggest advice is not to buy what you want, but to choose based on your intuition and use your senses to guide you to what you need. think you should.
“Try what works for you. If you touch the crystal and don’t get anything, take a step back and look at where the eyes are drawn,” she added.
Knowles says rose quartz and amethyst selenite are two staples that promote love, spiritual and creative uplift, and universal guidance.
“You can’t go wrong with this crystal when you’re trying to ‘get started,'” she added. “Beyond that, always follow your intuition.”
