Brian Johnson, a 46-year-old billionaire from the United States, has spent $2 million on his longevity project, Blueprint. He follows a strict diet, swallows 100 tablets every day and goes to bed at 8:30 p.m. Learn more about Johnson’s goals, diet, and anti-aging projects.
Brian Johnson | Image: Instagram
Utah: Brian Johnson, a 46-year-old billionaire who spent $2 million to reverse his age, said he wants to make death optional. Mr. Johnson was born in Utah, USA.
His long-running project, Blueprint, was completed several years ago.
A team of 30 doctors led by anti-aging expert Dr. Oliver Zollman is monitoring Johnson’s overall health, including his blood, heart, liver, kidneys, brain, blood vessels and sexual health. .
What is Brian Johnson’s diet?
His age-reversing project involves swallowing 100 tablets a day without drinking alcohol and practicing veganism. He consumes just 1,977 calories per day.
Johnson typically starts her day with a nutrient-rich Green Giant smoothie, then has a veggie-filled bowl of broccoli, cauliflower, ginger, hemp seeds, dark chocolate, and a tablespoon of extra-virgin olive oil for lunch. eat. For dessert, we enjoy a fruit and nut pudding mixed with macadamia nuts, walnuts, flaxseed, pomegranate juice, and berries. He eats his last meal around 11am.
How much does Brian Johnson sleep?
He wakes up at 4:30 a.m. every day, exercises for an hour, and sleeps in a completely empty room. He goes to bed at 8:30 p.m.
“My day consists of 100 activities that I have planned over the past two years. All of my activities are based on scientific evidence,” he told Piers Morgan in an interview.
What are Brian Johnson’s goals?
“The goal is not to die,” Mr Johnson told Good Morning Britain. “We are currently in the midst of humanity’s greatest transition, moving from the inevitability of death to the unknown of how long and how well we can live,” he said. I am the first example of this in the world.”
Brian Johnson X Profile
The cover image of his X profile reads “Don’t Die.”
How old is Brian Johnson?
In May last year, Mr Johnson caused a stir online when he revealed that he and his 17-year-old son Talmage and his 71-year-old father Richard were involved in a unique three-generation blood exchange treatment. By November, he claimed that a transfusion of his “super blood” had apparently made his father 25 years younger. He also claimed that Project Blueprint gave him the lung capacity and strength of an 18-year-old, the heart of a 37-year-old and the skin of a 28-year-old. Critics debate Johnson’s exact “biological age.”
He recently said that his lungs have aged 19 years since he contracted the coronavirus. “In 2021, my lung capacity was 26 years old. By November 2022, after contracting the coronavirus, my lung capacity was 45 years old. Now in 2024, my lung capacity is 37 years old.” he said.
Mr Johnson has previously claimed that his hair care routine has improved his hair loss and graying.
Brian Johnson before and after photos | Image: ×
Last week, Johnson shared photos of his physical transformation. The photos show what he looked like before he started his anti-aging project and how his appearance has changed over the years. His face looks slimmer and his skin color looks lighter.
