Close Menu
  • Home
  • Wellness
    • Women’s Health
    • Anti-Aging
    • Mental Health
  • Alternate Healing
    • Energy Healing
    • Aromatherapy
    • Acupuncture
    • Hypnotherapy
    • Ayurveda
    • Herbal Remedies
    • Flower Essences
    • Naturopathy
  • Spirituality
    • Meditation
    • Pilates & Yoga
  • Nutrition
    • Vitamins & Supplements
    • Recipes
  • Shop

Subscribe to Updates

Subscribe to our newsletter and never miss our latest news

Subscribe my Newsletter for New Posts & tips Let's stay updated!

What's Hot

4 supplements you should absolutely avoid, found at HomeGoods

July 30, 2024

This anti-aging snail slime serum is just $14 (over 40% off), so grab it!

July 30, 2024

Book Review: The subtle power of emotional abuse

July 30, 2024
Facebook X (Twitter) Instagram
  • Home
  • About us
  • Advertise with Us
  • Contact us
  • DMCA Policy
  • Privacy Policy
  • Terms and Conditions
Login
0 Shopping Cart
The Holistic Healing
  • Home
  • Wellness
    • Women’s Health
    • Anti-Aging
    • Mental Health
  • Alternate Healing
    • Energy Healing
    • Aromatherapy
    • Acupuncture
    • Hypnotherapy
    • Ayurveda
    • Herbal Remedies
    • Flower Essences
    • Naturopathy
  • Spirituality
    • Meditation
    • Pilates & Yoga
  • Nutrition
    • Vitamins & Supplements
    • Recipes
  • Shop
The Holistic Healing
Home » Vitamin D reduces menstrual pain and drug use: a review
Vitamins & Supplements

Vitamin D reduces menstrual pain and drug use: a review

theholisticadminBy theholisticadminApril 10, 2024No Comments3 Mins Read
Facebook Twitter Pinterest Telegram LinkedIn Tumblr Email Reddit
Share
Facebook Twitter LinkedIn Pinterest Email Copy Link


writing in diary nutrients, Taiwanese researchers evaluated the effects of vitamin D supplementation by measuring reductions in pain scores in 687 menstruating women across 11 studies. We then conducted trial sequential analysis (TSA) to assess the statistical power and precision of the meta-analysis and to identify the “true” intervention effect.

“In our pooled analysis, we found that vitamin D supplementation significantly reduced the intensity of dysmenorrhagic pain, with its cumulative power supporting a ‘true’ treatment response,” the researchers wrote. wrote, concluding that vitamin D lowers levels of prostaglandins (lipids involved in menstruation). ) and inflammation.

Common symptoms, big burden

Dysmenorrhea, characterized by menstrual pain, is a common condition that affects 45% to 95% of women.

This can be either “primary” dysmenorrhea, defined as menstrual pain in the absence of a pelvic pathology, or “secondary” dysmenorrhea, characterized by menstrual pain due to a pelvic pathology or known medical condition. It can be classified into

“Dysmenorrhea is a significant global health burden and requires attention,” the researchers said. “Health care costs for patients with dysmenorrhea are 2.2 times higher than for the general population. Additionally, in some countries, the annual costs associated with the treatment of dysmenorrhea are as high as $25 million.”

Previous research suggests that vitamin D supplementation can reduce symptoms of dysmenorrhea by suppressing pain signals and reducing inflammation.

However, the Taiwanese researchers noted that some studies have reported variations in supplement levels and doses, with limited efficacy.

Vitamin D for menstrual pain ​

This review collected studies through a systematic search of the Cochrane Library, Embase, Google Scholar, Medline, and Scopus databases from inception to December 30, 2023.

The study is a randomized controlled trial, involving women who menstruate regularly, comparing vitamin D supplementation with a placebo or other active treatments before and after, and using a validated tool to reduce pain. Included if severity was assessed.

The primary and secondary outcomes were measured by changes in pain intensity and rescue analgesic use, respectively.

This evaluation showed that vitamin D supplementation significantly reduced pain intensity in patients with dysmenorrhea compared to controls, and subgroup analysis showed that vitamin D supplementation reduced pain in primary dysmenorrhea. However, it was found that the pain of secondary dysmenorrhea was not alleviated.

The authors noted that although some studies have suggested an association between underlying vitamin D levels and various pain-related symptoms, the specific mechanism of vitamin D on dysmenorrhea remains unclear.

Because vitamin D receptors are present in the ovaries, uterus, placenta, and pituitary gland, vitamin D, by interacting with these receptors, regulates pro-inflammatory markers and contraction-related factors in myometrial smooth muscle cells. We hypothesized that the expression could be suppressed. .

Furthermore, included studies observed a decrease in serum vitamin D (25(OH)D) levels during the luteal phase of the menstrual cycle, which stimulates an increase in inflammatory cytokines and prostaglandins, worsening pain intensity. The authors suggest that it may lead to of dysmenorrhea.

The researchers noted that the results should be interpreted with caution due to the heterogeneity between studies, and larger, higher-quality studies are needed to confirm the results.

journal: nutrients​
doi: 10.3390/nu16071089
“Vitamin D supplementation for patients with dysmenorrhea: A meta-analysis using trial sequential analysis of randomized controlled trials.”
Author: Kan-Chu Lin et al.



Source link

Share. Facebook Twitter Pinterest LinkedIn Tumblr Email
theholisticadmin
  • Website

Related Posts

4 supplements you should absolutely avoid, found at HomeGoods

July 30, 2024

Why I recommend Ritual Prenatal Vitamins to my mom friends

July 30, 2024

Side Effects of Prenatal Vitamins

July 30, 2024
Leave A Reply Cancel Reply

Products
  • Handcraft Blends Organic Castor Oil - 16 Fl Oz - 100% Pure and Natural
  • Bee's Wrap Reusable Beeswax Food Wraps
  • WeeSprout Double Zipper Reusable Food Pouch - 6 Pack - 5 fl oz
Don't Miss

8 Ayurvedic drinks and tonics to boost your immunity this monsoon season

By theholisticadminJuly 30, 2024

Cinnamon Tea Cinnamon has anti-inflammatory and antibacterial properties, making it perfect for maintaining overall health…

An Ayurvedic Roadmap for Seasonal Self-Care

July 30, 2024

Can Zydus Wellness overcome skepticism about health drinks as it enters the Ayurvedic beverage space with Complan Immuno-Gro? – Brand Wagon News

July 30, 2024

Zydus Wellness launches Ayurvedic beverage Complan Immuno-Gro with campaign featuring actress Sneha

July 30, 2024

Subscribe to Updates

Subscribe to our newsletter and never miss our latest news

Subscribe my Newsletter for New Posts & tips Let's stay updated!

About Us

Welcome to TheHolisticHealing.com!

At The Holistic Healing, we are passionate about providing comprehensive information and resources to support your journey towards holistic well-being. Our platform is dedicated to empowering individuals to take charge of their health and wellness through a holistic approach that integrates physical, mental, and spiritual aspects.

Facebook X (Twitter) Pinterest YouTube WhatsApp
Our Picks

4 supplements you should absolutely avoid, found at HomeGoods

July 30, 2024

This anti-aging snail slime serum is just $14 (over 40% off), so grab it!

July 30, 2024

Book Review: The subtle power of emotional abuse

July 30, 2024
Most Popular

Energy healed me — over the phone! Scientist explains how

October 19, 2011

Spirituality and Healing | Harvard Medical School

January 14, 2015

Healing through music – Harvard Health

November 5, 2015
  • Home
  • About us
  • Advertise with Us
  • Contact us
  • DMCA Policy
  • Privacy Policy
  • Terms and Conditions
© 2026 theholistichealing. Designed by theholistichealing.

Type above and press Enter to search. Press Esc to cancel.

Sign In or Register

Welcome Back!

Login to your account below.

Prove your humanity


Lost password?