Salt Lake City, July 1, 2024 /PRNewswire/ –During July, Kevin GuestJohn McClellan, chairman of the board of directors at USANA Health Sciences (NYSE:USNA), emphasizes strengthening social connections during Social Wellness Month. Social wellness – the ability to build meaningful relationships and interact positively with others – not only enhances our emotional well-being, but also has a profound impact on our overall health.
“Strong social connections reduce stress, improve mental health and may even extend lifespan,” Guest said. “In a world where digital interactions often replace face-to-face communication, nurturing real-world relationships is more important than ever. This July, I’m challenging you to step out of your comfort zone and cultivate new social connections that will lead to happier, healthier lives.”
Throughout his life, Guest has seen that stepping out of one’s comfort zone can produce amazing results.
He cites his life experiences and guiding principles in his bestselling books. The Right Reasons: 12 Timeless Principles for Living a Harmonious Life, Our guests will weave remarkable stories that highlight the power of social wellness.
“When I played Collin Ray’s “When I played with my band at the Grand Ole Opry, I was so nervous before going onstage that my hands were shaking and my mouth was dry,” he wrote. All for the Right Reason“But facing those fears paved the way for me to perform at the Opry again and fulfilled a lifelong dream in several areas.”
When our guest had just started his video production company, he suddenly had the opportunity to interview the frontman of KISS. Gene Simmons The “Turn Up the Volume” video series is his brainchild.
“Shaken but strangely confident, I filmed the interview. Gene Simmons“It was one of the most exciting experiences of my life,” Guest said. “Then I was interviewed. Jon Bon Jovi, Ozzy Osbourneand many other rock stars. Gene Simmons It has opened so many doors and had an incredible impact on my career.”
Our guests offer five tips to help you kickstart your social wellness month experience.
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Try a new activity: Sign up for a class, learn an instrument, or take up a hobby you’ve never considered before. New experiences stimulate your brain and help break the monotony.
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Connect with a variety of people: Join social groups to interact with diverse people and expose yourself to new perspectives and ideas.
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volunteer: Spend time doing causes you’re passionate about, connecting with other volunteers and creating a sense of common purpose.
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Embrace spontaneitySay “yes” to an unexpected invitation, try a new restaurant, take a different route home – embracing spontaneity can add excitement to your daily life.
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Reuniting with an old friend: Sometimes, improving your social wellbeing requires rekindling past relationships. Reach out to old friends and set up an opportunity to catch up.
“This Social Wellness Month, commit to building meaningful social connections with your network and inspire others to join you on this journey toward better social and mental health,” Guest said. “Together, we can create a more connected, supportive community.”
All proceeds will All for the Right Reason Each book purchased will help provide 40 meals to feed hungry children. For more information, translation:.
USANA Health Sciences, a global leader in health and wellness products, has long recognized the importance of social wellness in building a successful business. Since its founding in 1992, USANA’s focus on clear, concise communications has built trusted relationships with customers and distributors in 25 countries. For more information, visit USANA.com.
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SOURCE USANA
