In an increasingly digital world, travelers understand the need to unwind and relax. Here, wellness retreats, spa resorts, and Ayurvedic centers offer a variety of experiences to help you rest and rejuvenate, often in idyllic surroundings.
Wellness and Ayurvedic resorts offer the perfect cocktail of rejuvenation and travel. Credit: iStock
The travel landscape is changing. Gone are the days of breathlessly checking out landmarks and museums during a hectic tour. What is the motto of today’s travelers? Stop and smell the roses. Even better, get a rose oil deep cleanse. Today’s discerning adventurers crave experiences that nourish their mind, body, and soul. Ayurvedic and wellness retreats are emerging as the hottest trends here, offering a unique fusion of travel and holistic wellbeing.
At Amar Tamara, guests often seek solutions to various lifestyle-related problems.
Post-pandemic blues
The havoc caused by the coronavirus pandemic has likely upended many of our essential concepts about travel and happiness. In an increasingly digital world, travelers understand the need to unwind and relax. Here, wellness retreats, spa resorts, and Ayurvedic centers offer a variety of experiences to help you rest and rejuvenate, often in idyllic surroundings. This interest has led to wellness tourism According to data from the Global Wellness Institute, the global wellness tourism market is expected to reach $1 trillion in 2024, accounting for a significant share of the industry pie.
The global wellness tourism market is expected to reach $1 trillion in 2024, according to data from the Global Wellness Institute.
Located in a quiet and remote area of Alappuzha, Kerala. Amal Tamara One of the retreats that combines the best of Ayurveda with modern luxury, offering travelers personalized treatments. The number of applicants has increased rapidly over the past two to three years. “At Amar Tamara, our guests often seek solutions for a variety of lifestyle-related ailments. Frequently asked questions relate to orthopedic care, stress management, skin care issues, and various autoimmune diseases. focuses on implementing therapeutic interventions, rather than providing quick-fix solutions that provide temporary relief.By addressing the underlying issues that promote long-term health, We enable our clients to experience lasting improvements in their health and vitality. With our Ayurvedic expertise, we provide expert treatment tailored to individual needs with minimal side effects. medical supervision,” says Dr. Regi Raj, the resort’s general manager and senior Ayurvedic physician.
Amal Tamara runs different programs for 7, 14 or 21 days
At Amar Tamara, different programs are carried out over a period of 7, 14 or 21 days, catering to the different needs of the body. “We offer a comprehensive program that addresses the root causes of chronic health conditions, from stress relief to expert orthopedic care, panchkarmic therapy, rejuvenation treatments, and immune boosting,” says Dr. Raj. I’ll tell you.
Additionally, various actionable steps can guide visitors toward a healthier lifestyle, such as reducing screen time and social media use, and following a specific eating plan that eliminates processed foods, caffeine, smoking, and alcohol. Promote. We also offer packages that include exercise, yoga, meditation, hiking, and other physical activities.
Slow travel is the buzzword at Moksha.
Detox, rejuvenate and reconnect
The Parwanu Timber Trail Ropeway in Himachal Pradesh’s majestic Shivalik Mountains takes you to the vast Moksha Himalayan Spa Resort. Travelers can enjoy relaxing activities far from the hustle and bustle of the city. Guests will participate in a 6 a.m. yoga session, followed by a local, sustainable culinary experience. The biggest draw for travelers here is his expansive 70,000 square foot spa, offering a variety of therapies and treatments.
“At our spa, we offer Abhyanga (oil massage), Shirodhara (oil pouring on the forehead), Pizithil (oil bath), Udwarthanam (herbal powder massage), Patra Pinda Swedana (herbal bundle massage), Kati Vasti (lower back massage), We offer authentic Ayurvedic treatments such as eye care, tarpana (eye care), etc., all aimed at enhancing your physical, mental and emotional well-being,” says Moksha. says Wellness Director Dr. Maneesh Damodaran. This spa retreat also has India’s only Turkish hammam, making for an amazing experience. “Our standout service is the Moksha Signature Experience, also known as the Hammam, which combines steam, scrub and massage techniques to cleanse, exfoliate and rejuvenate the body, promoting overall relaxation and well-being. It is a traditional Turkish massage experience that we promote,” he added. .
Moksha organizes trekking experiences and village tours
Slow travel is the buzzword at Moksha. The resort offers inviting and inviting relaxation spaces for guests to unwind, including a stunning infinity pool surrounded by an outdoor Jacuzzi with cityscape views. We also organize activities such as trekking and village visits, allowing guests to experience local culture and cuisine. We focus on slow, immersive experiences that help you reconnect with nature and yourself.
Wellness tourism is expected to grow 20.9% annually through 2025, and it’s no secret that travelers are making self-care a top priority. From quiet retreats and forest bathing facilities to hot spring resorts and hot springs, there are many paths to wellness. As hotels and resorts look for new ways to put our holistic health at the heart of their offerings, the industry is transforming travel into an experience that goes beyond tourism.
