If you’ve ever scrolled through TikTok, you’ve probably come across Tinks, a social media influencer, author, and podcast host. Tinkx, known as the “big sister of TikTok,” has amassed more than 1.5 million followers on TikTok alone. So how does the Internet’s big sister decompress, optimize her sleep, and prioritize her health? I sat down with Tinx to discuss her health journey. Tinks is determined to make this year her healthiest year yet. “At the beginning of this year, she started working out consistently for the first time,” she said. “I’ve been doing everything I can to improve my health. This is a new level of health for me these days.” Tinks’ routine shows that making health a priority doesn’t have to be a chore. I’m proving it. Read on for her 9 products she can’t live without, as well as insight into her health habits.
amazing glass
Every morning, Tinks drinks an elixir made with Amazing Grass Mood, a vegetable blend containing seven types of vegetables, L-theanine to support mood, and probiotics to aid digestion. She mixes a scoop of green powder with mango juice, pomegranate juice, coconut water, and fresh lemon. “I’m addicted to drinking Amazing Grass Mood Blend first thing in the morning. It helps me start my day calm and relaxed. It’s the perfect morning booster. And the refreshing flavor of passionfruit citrus love.”
skinny confidential
Tinks uses this ice roller avidly to get rid of the swelling in the morning. “It’s a great tool that you can just roll on your face when you’re feeling bloated or stressed,” Tinks said. This special ice roller utilizes cooling therapy with an all-aluminum roller that promises to stay cold longer and contour, firm, and smooth.It can also be alleviated Reduces redness and inflammation, aids lymphatic drainage and increases circulation. TThe best thing about him is his pink color.
loop
Every wellness girl has her favorite face mask for self-care. “I love face masks,” Tinks said. “Really any type of face mask will do, but especially the LOOPS face masks. They’re really great and I feel like they keep me so calm.” LOOPS Hydrogel Face Masks are a very affordable option and come in five varieties to suit different skin concerns and purposes.
ESWB
You probably already know that you need to drink water constantly throughout the day to stay hydrated and maintain optimal health.Many people recommend drinking at least Half our body weight per day in ounces. But actually drinking enough water can be difficult. Tina has the answer. The cup Tinx chose holds her 24 ounces, comes with a straw (making it easier to consume water at all times), and looks adorable on her desk.
set active
Your fitness gear can make or break your workout. Tinks knows that. Her brand of choice is SetActive and she especially loves the SportBody bra, which provides extra support during hot girl walks. “I’m all about her SetActive, but I really like this sports bra and extra support for cardio days,” she shared. This sports bra is made with distinctive fabrics for comfortable, sweat-wicking, and supportive sportswear.
rose
Tinks loves a good workout studio and motivating fitness classes, but she has a go-to solution for those busy days when she can’t make it to the gym or studio. “I love that this ring enhances her at-home workouts when she can’t go to the gym or go to class,” she said. The Power She Ring is a one-stop she weight that combines a kettlebell and dumbbell, making it the perfect prop for strength training, HIIT, and cardio.
slip
Tinks keeps a sleep mask on hand to ensure she gets seven to nine hours of sleep each night, especially when she’s traveling. The sleep mask she chose is specifically designed to protect her eyelashes while she snoozes. The shape of the sleep mask’s inner contour is away from the eyelids, providing more space for the eyelashes and ensuring optimal comfort.
Vitruvi
Diffusing the oil in your home or office can provide many health benefits, from reducing stress to improving concentration. “I truly believe in the power of essential oils and how they can affect your mood,” Tinks said. “I love lavender oil at bedtime and sweet orange in the morning.” Pro tip: If you’re having a headache, try diffusing her peppermint oil.
bose
You can’t work out without Ariana, Doja, or Beyoncé. It turns out that Tinkus was the same way. “I love going hiking on sunny days in Los Angeles, and I’m very particular about the headphones I bring.” She chose Bose QuietComfort headphones, which are lightweight and have the longest battery life.
