World Multiple Sclerosis Day, World Multiple Sclerosis Day, celebrated every year on May 30, is a global initiative to raise awareness about Multiple Sclerosis (MS) and support people suffering from this chronic neurological disease. With the slogan “Let’s overcome MS together”, the theme of World Multiple Sclerosis Day 2024 is “My MS Diagnosis”, which mainly focuses on quick and accurate diagnosis for all MS patients. By spreading real stories and facts, we hope to raise awareness about the challenges faced with MS diagnosis across the world.
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Significance of World Multiple Sclerosis Day:
World Multiple Sclerosis Day holds great importance in the global effort to fight MS. It provides an opportunity to highlight the challenges faced by people with MS, including physical and emotional symptoms, social stigma and access to healthcare. Furthermore, the day promotes solidarity between stakeholders – patients, healthcare professionals, advocacy groups and policymakers – to promote positive change and improve the quality of life for people with MS.
What is multiple sclerosis?
Multiple sclerosis (MS) is a chronic autoimmune disease that primarily affects the body’s central nervous system (CNS), including the brain and spinal cord. In MS, the body’s immune system mistakenly attacks the protective coating (myelin) of nerve fibers, causing inflammation, nerve cell damage, and interruptions to communication between the brain and the rest of the body.
The disorder can cause a variety of symptoms that vary in severity and presentation from person to person. Common symptoms of MS include fatigue, Muscle weakness, numbness or tingling, difficulty walking, vision problems, bladder and Intestinal dysfunction, Cognitive impairment, emotional changes.
While modern medicine offers a variety of treatments to manage the symptoms of MS, Ayurveda, an ancient Indian system of medicine, offers a holistic approach to health that emphasizes natural therapies and lifestyle interventions.
Also read: World Multiple Sclerosis Day: 5 Therapeutic Yoga Poses to Help MS Patients
The role of Ayurvedic herbs in the management of multiple sclerosis
Ayurvedic herbs can help manage the symptoms of multiple sclerosis (MS) by combating inflammation, supporting nerve function, and promoting overall health. Herbs such as Ashwagandha, Brahmi, Guduchi, Turmeric, and Shatavari are prized for their anti-inflammatory, neuroprotective, and immunomodulatory properties. They can reduce fatigue, improve cognitive function, They reduce pain, support immune health, and complement traditional MS treatments. Incorporating Ayurvedic herbs into a holistic approach to MS management can improve quality of life and provide greater support for people living with this chronic disease.
Also read: World Multiple Sclerosis Day 2020: 5 simple ways to help people suffering from this neurodegenerative disease
So without further ado, here are five amazing Ayurvedic herbs known to potentially ease MS symptoms and improve overall health.
A great Ayurvedic wonder to manage MS symptoms
Ashwagandha (Withania somnifera):
Ashwagandha, also known as Indian ginseng, is a powerful adaptogenic herb prized in Ayurveda for its rejuvenating properties. It is beneficial for people with MS as it regulates the body’s stress response, reduces inflammation and supports neurological function. Ashwagandha can help reduce fatigue, improve cognitive function and increase overall vitality in people with MS.
Brahmi (Bacopa monnieri):
Brahmi, also known as the “herb of blessings,” is valued in Ayurveda for its cognitive enhancing and neuroprotective properties. It is particularly beneficial for multiple sclerosis patients with cognitive impairment, as it helps improve memory, focus, and mental clarity. Brahmi also supports nervous system health, reduces inflammation, and promotes overall brain function.
Guduchi (Tinospora cordifolia):
Guduchi, also known as Giloy, is a powerful immunomodulatory herb that regulates the immune system and reduces inflammation. It supports the body’s natural defenses, boosts immune function, and regulates autoimmune responses, making it beneficial for MS patients. Guduchi also has antioxidant properties, protecting nerve cells from damage and promoting neuroprotection.
Turmeric (Curcuma longa):
Turmeric, the golden spice of Ayurveda, contains curcumin, a compound known for its anti-inflammatory and antioxidant properties. It reduces inflammation, relieves pain, and supports joint health, helping to manage MS symptoms such as pain, stiffness, and inflammation. Turmeric also supports overall immune function and promotes neuroprotection.
Shatavari (Asparagus racemosus):
Shatavari, Known as the “Queen of Herbs,” Shatavari is prized in Ayurveda for its rejuvenating and nourishing properties. It balances the nervous system, reduces stress and supports hormonal balance, making it beneficial for multiple sclerosis patients who suffer from fatigue, hormonal imbalance and mood disorders. Shatavari promotes overall vitality and boosts immune function.
Incorporating Ayurvedic herbs into MS treatment:
- It is recommended that you consult with an Ayurvedic expert to determine the most appropriate herbs and formulations based on your individual constitution, symptoms, and health goals.
- Ayurvedic herbs can be taken in a variety of forms, including capsules, powders, and teas. or used in tinctures, and also incorporated into culinary preparations and topical applications.
- By continuously using Ayurvedic herbs, you can improve your lifestyle, such as stress management. Regular exercise and a balanced diet can help support the overall health and wellbeing of people with MS.
Conclusion:
On World Multiple Sclerosis Day, let’s recognize the potential of Ayurvedic herbs as complementary tools to manage MS symptoms and promote overall health. By harnessing the healing power of nature and integrating Ayurvedic principles into MS management strategies, people suffering from MS can improve their quality of life and take proactive steps to optimize their health journey.
References:
- Ayurvedic Approach to Multiple Sclerosis – A Critical Perspective – Dr. Sowmya KS, Dr. Abdul Khader
https://jaims.in/jaims/article/view/787
- Ayurvedic Treatment of Multiple Sclerosis: A Case Report – By Umesh Chikanna
https://www.researchgate.net/publication/343125182_AYURVEDIC_MANAGEMENT_OF_MULTIPLE_SCLEROSIS_A_CASE_REPORT
Disclaimer:
The content provided here is for informational purposes only. This blog is not a substitute for medical advice, diagnosis, or treatment. Always seek the advice of a qualified health care provider if you have any questions or concerns regarding a medical condition. Reliance does not endorse or recommend any specific tests, physicians, procedures, opinions, or other information mentioned in the blog.
