Learn the best Pilates at Dubai Pilates Studios…
Whether you’re looking to try Reformer Pilates for the first time or take your skills to the next level, we’ve got you covered.
Full-body, low-impact training has many mental and physical benefits, especially when done on a reformer machine (as seen all over Instagram).
Ready to start sculpting?Here are some of the best places to take Pilates classes in Dubai…
Reform Athletica
Reform Athletica was founded in Jumeirah in 2018 and has been giving Dubai fitness enthusiasts sweaty-browed, leg-shaking workouts ever since. Known for offering fun yet challenging workouts in a homely and inviting environment, the boutique studio has opened its second branch at the prestigious ICD Brookfield Place. The art-filled space features two large multi-functional studios, private training rooms, a café serving freshly brewed coffee and smoothies, and changing rooms. Choose from six different classes, including signature Pilates inspired by the Reform Method and Microform, HIIT classes, Kettlebell and TRX, Deep Stretch, and Vinyasa Yoga.
Reform Athletica, Jumeirah and DIFC. Tel: (0)4-323-3670. reformathletica.com
posture
Posture offers Pilates for all levels, including Reformer, Cadillac and Mat Pilates, ensuring a wellbeing experience for both body and mind. With two locations in Dubai – Palm Jumeirah and Downtown – the Balearic-style studio respects Joseph Pilates’ original style, focusing on form and core rather than simply burning calories, and emphasizing strength and mobility in all signature classes. Packages start from AED 150 per class, AED 1,300 for 10 classes, or first-timers can enjoy two classes for AED 150.
Posture, Palm Jumeirah and Downtown Dubai. Tel: (0)58 580 7256. thisisposture.com / @thisisposture
Blend Wellness
This wellness destination on the Palm features a spa, gym, Pilates studio, hair and beauty salon and the UAE’s first traditional Russian banya, all under one roof. Rather than focusing solely on improving your appearance, Blended Within emphasizes slowing down and focusing on yourself. Daily Reformer Pilates classes allow you to choose from upper body and core, lower body and core or full body. Packages start from AED 600 for five classes and AED 1,100 for 10 classes.
Blend Wellness, Dukes The Palm, a Royal Hideaway Resort, Palm Jumeirah. Tel: (0)4 423 8313. blendedwellness.com
Plow
A locally grown, family-run fitness space, Cultivate is located in Al Safa 2, just off Al Wasl Road. Open Monday to Saturday, the space is all about rejuvenating your mind and body. Reformer Pilates packages start from AED 153 per class or AED 1,260 for 10 classes. If you’d prefer a private session with a personal trainer, you can book a consultation to create a bespoke schedule. As well as reformer and mat Pilates, Cultivate also offers yoga, HIIT, CrossFit and circuit training classes. The November schedule can be found on their website.
Chacaron Cultivate Fitness Club, 775B Al Wasl Road, Al Safa 2, Dubai. Tel: (0)50 116 3483. cultivatedubai.fit / @cultivatedubai
Mojo Pilates
Located in Media City, Mojo Pilates combines the traditional reformer Pilates method with strength training for a leg-trembling full-body workout. All classes are set to cutting edge music, or you can request your favourite tunes when booking a class. After your workout, enjoy a smoothie from the juice bar. Classes cost 75 AED, with the first trial being free.
Mojo Pilates, Concord Tower, Dubai Media City. Tel: (0)4 360 3399. @mojopilates
PAD Fitness
Located in The Greens, this cozy boutique fitness studio focuses on two disciplines: Pilates and dance. Offering a range of classes from Reformer Pilates to Cadillac Pilates, PAD aims to strengthen your core, increase your flexibility and develop body awareness. Classes cost AED 170 or AED 1,550 for 10 classes, with the first trial session free.
PAD Fitness, Onyx Tower, The Greens, Dubai. Tel: (0)4 2941745. about this website
Real Pilates
Real Pilates is a city mecca with state-of-the-art Pilates equipment, STOTT certified instructors and a wide range of classes including equipment Pilates, mat, pilates, yoga, barre and more. With multiple locations including JLT, Jumeirah and Meydan, this mind-body studio offers flexible packages ranging from AED 125 per class to AED 1,060 for 10 classes, or beginners can take five classes for just AED 310.
Real Pilates. Multiple locations in Meydan, JLT and Jumeirah. Tel: (0)4 458 5399. real-pilates.com / @realpilates
Yoga La Vie
Yoga La Vie offers a modern approach to Pilates based on the Joseph Pilates method. No matter your fitness level, your caring instructor will guide you through each exercise, helping you strengthen your core and improve your flexibility. Located on Palm Jumeirah’s Golden Mile, the studio also offers ballet and yoga classes for both men and women. Prices start from AED 126, or AED 1,134 for a 10-class package, with the first introductory class being free.
Golden Mile Galleria, Building 2, Palm Jumeirah, Dubai. Tel: (0)4 4477087. yogalaviedubai.com /@yogalavie
Studio 14
Studio14 An eco-friendly boutique studio in Jumeirah specialising in Pilates, yoga and pre- and post-natal care. There are two Pilates classes: Level 1 combines traditional and contemporary exercises to target all body parts and focus on building a strong core; Level 2 is a fun, active and energetic full-body workout guaranteed to get your heart rate up. Studio 14 is perfect for people of all fitness levels looking to change up their workout routine and make the most of their time with small class sizes in a relaxed environment. Classes start at AED 160 for a single session or AED 750 for a package of five, with an introductory package of five sessions for AED 500.
Studio14, Al Thaniyah Street, Jumeirah, Dubai. Tel: (0)4 252 8018. @studio14.ae
Calvet
Redefining the modern workout, London-based renowned Pilates studio KARVE recently opened in Dubai’s Alserkal Avenue, inviting fitness enthusiasts to sweat it out and get in shape with a unique “Transformer” Pilates class. Unlike your typical Zen-like Pilates studio, KARVE promises a “new style of workout” with pulsating music and dim lighting. Using custom-designed reformer machines, the 50-minute classes focus on strength training and boosting metabolism through conscious resistance-based movements, and are fun and smooth-flowing, with five minutes of mindfulness and breathing exercises at the end of every session to relax. Rates for a one-off class start at AED 160, while packs start at AED 725 for five classes, AED 1,500 for 10 classes and AED 2,800 for 20 classes.
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