Teriyaki salmon and stir-fried vegetables

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• 1. Steps 1Preheat the oven to 170°C (150°C fan) mark 3. Line a baking tray with foil and brush with a little oil. Place the salmon fillets skin side down on the foil and brush with 1 tablespoon of teriyaki sauce. Cook in the oven for 15 minutes.
  2. Steps 2Meanwhile, cook the rice according to package directions. Cut the white parts of the spring onions into 1/2-inch pieces and finely chop the green parts into strips, keeping them separate.
  3. Steps 3Heat oil in a large frying pan or wok over medium-high heat. Add the red onion, green vegetables, bell peppers, and mushrooms and stir-fry, stirring occasionally, until soft, about 6 to 8 minutes. Add the scallion pieces and mango tofu and stir-fry for an additional 2 minutes. Add the soy sauce, sake, and mirin, stir and stir-fry for 1 minute. Sprinkle with sesame seeds.
  4. Steps FourRemove salmon fillets from oven and brush with remaining 1 tablespoon teriyaki sauce. Serve with rice, stir-fried vegetables, and garnish with green onion leaves.