Vedanta Founder and Chairman Anil Agarwal took to social media to share health tips for the fitness-conscious youth. Admitting that young people are “more conscious about fitness and health today,” the businesswoman shared her routine to stay fit.
“Young people today are much more conscious about fitness and health. Rekin always tells her children and all young people that as much as they care about their outward appearance, they train their minds and work from the inside out. It is equally important to improve one’s own attitude and behavior towards life,” Agarwal wrote on social media platform X (formerly Twitter).
“Over time, I’ve formed a routine that helps my mind and body alike. I still have a long way to go, but I’m making little progress every day,” he added.
share his exercise habits
Agarwal then shared her exercise routine with over 190,000 followers on the platform. “My daily routine is 1 hour of swimming, 30 minutes of light weight training, and 30 minutes of meditation. These two hours are the most important part of my day. I feel like this improves my function tenfold. ” he said.
Agarwal also shared the recipe, adding that his wife’s “secret green juice” is “a big help”. “Today I would also like to share with you my wife’s secret green juice recipe. She has made green juice a part of my diet for years, and I used to not really like it. , I am now convinced that this has been very helpful to me in “life,” he said.
Here is the recipe: lauki, karela, spinach, aloe vera, amla, lemon juice, celery, ginger.
The business titan encouraged netizens to try his suggestions and concluded the post by also asking them about their “daily healthy intake.” “Try Calke Bataye this week! Tell us how you’re feeling. Also, what’s your daily healthy intake?” he said.
Verifying claims with ChatGPT
Agarwal is not the only businessman to take an interest in health topics while interacting with his followers on social media. Earlier this month, Paytm’s Vijay Shekhar Sharma used his ChatGPT to verify some negative health claims about edible oils.
Sharma joined the social media health train by claiming to use ChatGPT to verify X users’ claims. Sharma referred to a post by X user Chirag Barjatiya about the harms of reusing cooking oil, asked artificial intelligence (AI) tools to “provide more detailed information” and shared the response on social media. He said he did.
Unlock a world of benefits! From insightful newsletters to real-time inventory tracking, breaking news and personalized newsfeeds, it’s all here, just a click away. Log in here!
