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The Holistic Healing
Home » Sweet Berry Breakfast Bake [Vegan] – Green Planet
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Sweet Berry Breakfast Bake [Vegan] – Green Planet

theholisticadminBy theholisticadminJune 2, 2024No Comments3 Mins Read
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Oats are overrated. Even if you love oats, this quinoa version will put you off them. It’s a super easy “throw everything in the pan and bake” recipe that will make your mornings go a lot smoother. But be forewarned: this dish will leave your house smelling of cinnamon berries.

Sweet Berry Breakfast Bake [Vegan]

Ingredients needed for Sweet Berry Breakfast Bake [Vegan]

For the berry bake:

  • 1 flax egg (1 tablespoon ground flaxseed and 3 tablespoons water)
  • 1 cup dried quinoa (washed and drained)
  • 2 1/4 cups full fat coconut milk (unsweetened)
  • 2 tablespoons chia seeds (whole or ground)
  • 1 1/2 tablespoons of your favorite plant-based vanilla protein powder* (optional)
  • 1/3 cup maple syrup
  • 1 1/2 teaspoons ground cinnamon
  • 1 1/2 teaspoons pure vanilla extract
  • 1/4 teaspoon sea salt
  • 1 1/2 cups fresh or frozen mixed berries (you can also mix blueberries, raspberries, and blackberries)

For the coconut whipped cream:

  • 3/4 cup coconut cream (unsweetened)
  • 1 1/2 tablespoons maple syrup
  • 1 teaspoon pure vanilla extract
  • Pinch of sea salt

Final touches:

  • Fresh berries
  • crushed almonds or pecans

How to Make Sweet Berry Breakfast Bake [Vegan]

For the berry bake:

  1. Preheat oven to 350°F.
  2. Make the flaxseed eggs by mixing the water and flaxseed with a fork in a small bowl and letting it sit for 8-10 minutes until it thickens.
  3. Once the flax egg has set, add all of the ingredients except the berries to an 8×8 or 9×9 baking pan and stir well until evenly combined. I like to use a fork to “stir” the mixture so all the chunks are well combined.
  4. Next, mix in the berries, making sure they are visually evenly distributed so you get a little sweetness in every bite.
  5. Bake for 60 minutes until the quinoa is thoroughly cooked through (eat whatever you like while your breakfast is cooking!).

For the coconut whipped cream:

  1. Scoop the cream into a small bowl and beat until creamy. Then add the remaining whipped cream ingredients and beat lightly until combined. Refrigerate until ready to use.
  2. Serve warm with whipped cream, fresh berries and nuts, or just as is.

Note

  • Refrigerate the coconut cream overnight – this will make the whipped cream creamier and less watery.

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