After opening three locations in the 16th and 9th arrondissements of Paris, Snake&Twist, a Pilates studio specializing in Lagree, is opening a new space on rue Courcelles in the 17th arrondissement.
Subdued lighting, fluorescent neon lights: Welcome to our new Pilates studio from Snake & Twista studio created by a Pilates instructor Marcia Sengal.popularized by sebastian lagreethe eponymous method requires the use of a machine called a mega-reformer. Exercises all the deep muscles of your body. His Lagree, the star class of Snake & Twist studio, is currently attracting many patrons to various studios. Rue Saint-Didier (2 addresses in the 16th ward) and Rue Rodier (Located in the 9th arrondissement).
After adding yoga to the studio’s offerings, versa climbing, I am teaching them how to row vertically with their whole body. idea? Train all the muscles in your lower body, strengthen your arm muscles, strengthen abdominal muscleseverything is above versa climber (that’s what the machine is called), your pop playlist will play at maximum volume. As a novelty, Courcel Studio is the only thing we can offer Lagree and Versa classes, each session takes about 25 minutes to train your entire body. This is what we tried. Accessible to beginners and advanced players alike, the Lagree and Versa classes are truly top-notch for strengthening your abs, arms, glutes, and legs.
The on-site studio has a changing room equipped with a hairdryer, hair straightener, shower gel, shampoo and other cosmetics so you can change before and after your session.can expect payment 50 euros per sessionHowever, packages from 5 to 20 classes are available at lower rates (up to 35 euros per session). Enjoy your session!
