Body & Brain Yoga Tai Chi offers two great introductory class options. Each provides personalized assessments and guidance on how to create your own practice plan for self-healing and rejuvenation.
Mesa, Arizona, April 8, 2024–(BUSINESS WIRE)–Body & Brain Yoga Tai Chi welcomes everyone to take advantage of special online pricing and sign up for an introductory session.
Individual introductory sessions are just $20 and can be taken in-studio or online. These include checking current stress levels, assessing balance, focus, and flexibility, explaining how to overcome mental and physical challenges, and providing personalized guidance based on the participant’s energy (also known as Qi). This includes creating a training program. ) state.
Introductory sessions allow people to give themselves a fresh start by receiving personalized guidance and exploring ways to improve their health.
During private introductory sessions, students meet online or in the studio with one of Body & Brain’s trained instructors to learn about its many self-healing practices, including Korean yoga, energy meditation, tai chi, qi gong, and breathing techniques. I can.
Attend an introductory session to discover how Body & Brain can help you strengthen the energy of your mind and body to achieve your goals.
Body & Brain also offers online packages that include both an introductory session and one group class. This $30 package includes a personal consultation with a one-on-one introductory session, plus access to a one-hour online or in-studio class.
All Body & Brain classes combine elements of a variety of holistic practices that enhance a person’s physical, mental, and spiritual health. Body & Brain Yoga Tai Chi helps you maximize the benefits of physical exercise by developing the ability to use conscious breathing and relaxed concentration.
Classes include yoga, tai chi, qi gong, meditation, breathing exercises, and more. Body & Brain has been a pioneer in Eastern holistic energy healing and mind-body practices since 1996. Its principles and approach are now practiced in more than 80 locations across the United States.
A comprehensive body and brain practice that combines traditional Korean healing philosophies with modern neuroscience-based Qi energy training. All of these help maximize brain function and integration with the body.
In addition to online and in-studio classes, Body & Brain offers multiple retreats in the beautiful natural surroundings of Sedona, Arizona. These retreats provide a valuable opportunity to take a break, reconnect, rejuvenate, and focus on cultivating a new perspective on self-healing and personal growth.
For more information about Body & Brain Yoga Tai Chi, including details on our two introductory session packages, please visit bodynbrain.com.
About Body & Brain Yoga Tai Chi
Body & Brain offers yoga, tai chi qi gong, and a variety of mind-body practices online and in our studio for holistic fitness and energy healing. Founder Ilchi Lee began sharing his principles of transformation with one stroke patient over 40 years ago. His audience grew and his principles became known as brain education. Currently, this curriculum is practiced at his 80 Body & Brain locations across the country and in various education, health, and non-profit organizations around the world.
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contact address
david driscoll
Body & Brain Yoga and Tai Chi
708-822-0368
pr@bodybrain.com
