A new week brings the start of new opportunities for the next seven days. But hitting the gym at the start of the week is a revenge from a weekend spent eating and having fun. After touring the beautiful European countryside, Sara Ali Khan got her revenge with a Pilates session with friend and celebrity coach Namrata Purohit. Although she is very active right after a holiday, Sara Ali Khan worked pretty hard on the Cadillac in her Pilates session. It was an intensive day of abs for the young star and it did not disappoint. If you think abs exercises are hard, try Sara Ali Khan’s upside down crunches on the Cadillac. You can tell how strong her core is to perform this exercise smoothly. Afterwards, she performed side plank crunches on the Pilates chair to tone and strengthen her core and obliques. You can definitely feel her burning by looking at her facial expressions, but with toned and chiseled abs like hers, you can definitely feel the burn.
Also read: Sara Ali Khan’s latest Cadillac Pilates workout for full body balance
Even on vacation, a workout is a must, but back home, Sara Ali Khan has no excuses for a Pilates studio. Exercise technique isn’t easy, even if celebrities make it look so. It’s no wonder Sara Ali Khan makes Star Pose on the Reformer look so easy. Even as she balances on the Reformer and stretches her arms and legs, her core stays engaged. Both the mind and the body are at work here.
Also read: Sara Ali Khan strengthens arms, shoulders and core with this Pilates workout
Sara Ali Khan takes her Pilates exercises very seriously, no wonder, as she burns calories on the reformer and achieves the desired results of a healthy body and an active mind.
Despite the intimidating machines, Sara Ali Khan makes Pilates look easy. What’s your excuse?
Also read: Sara Ali Khan’s Powerful Battle Rope Workout Is The Motivation You Need During the Weekdays
