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Home » Recipe: Grilled Steelhead Trout from Brookies Fish Market in SLP
Recipes

Recipe: Grilled Steelhead Trout from Brookies Fish Market in SLP

theholisticadminBy theholisticadminMay 18, 2024No Comments2 Mins Read
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Owner Chris Nelson and co-owner Mikel Wright joined KARE 11 on Saturday to cook up summer favorites.

ST. LEWIS PARK, Minn. — If you’re looking for fresh fish, it doesn’t get any fresher than Brookie’s Fish Market in St. Louis Park.

Whether you’re frying, grilling or whipping up ceviche, the staff at Brookie’s can help you spice up your summer seafood dishes.

Owner Chris Nelson and co-owner Mikel Wright joined KARE 11 on Saturday to cook their favorite dishes.

Recipe: Grilled Hudson Valley Steelhead

  • 1/2 lemon
  • 3 tablespoons olive oil
  • A pinch of healthy lassi love
  • 1# Hudson Valley Steelhead Trout Fillet (with skin)
  • A pinch of fresh parsley (optional)
  • Lightly oil the grill grate.
  • Preheat grill to medium heat (about 350°F).
  • Massage both sides of the fillets with olive oil.
  • Season the meat side of the fish with a few pinches of lassi rub.
  • Place the trout skin side down on the grill for about 6 minutes. (until it starts to harden)
  • Flip and cook for another 4 minutes on the meat side. That’s enough time to get crispy.
  • After about 10 minutes, remove from the grill. The flesh of the fish can be easily peeled off with a fork.
  • Cut in half and plate each portion. Squeeze lemon over the top. Garnish with fresh parsley and serve.

Check out the latest coverage from KARE11 Saturday. YouTube playlist:

Learn more about Kare 11+

Download the free KARE 11+ app Watch KARE 11 content anytime on Roku, Fire TV, Apple TV, and other smart TV platforms. The KARE 11+ app includes live streams of all KARE 11 newscasts. You can also find on-demand replays of newscasts. KARE 11 Investigations, breaking news and updates from the land of 10,000 stories. Proprietary programs like Verify and HeartThreads. Minnesota Sports Talk from our partners at Locked On Minnesota.



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