Popular yoga and meditation app for iOS and watchOS

While the world celebrates International Day of Yoga on June 21, you can also discover the numerous health benefits of practicing yoga and deep meditation daily that can have physical, mental and spiritual benefits.To help you in this regard, we have compiled a list of the top 7 yoga and meditation apps that iOS and watchOS users can incorporate into their daily routine.

Prayogya
Prayoga aims to use watchOS and iOS technology to provide yoga instruction, guiding users through various asanas through video and audio. The app uses Apple Watch’s ML and vision-based body monitoring to track up to 17 different joints, analyze how you are performing yoga asanas, and provide real-time corrections and feedback.

Cult Fit
The Cult.fit app offers a variety of workouts and fitness sessions focused on making yoga fun for your physical and mental health. All workouts and fitness sessions within the app are designed to help you achieve your fitness goals and improve your stamina and strength.

Asana Level
From losing weight to growing strong, Asana Rebel empowers you to get in shape and reach your health and fitness goals. Designed to inspire, motivate and engage you every day.

Urban: Sleep and Meditation
The app offers short guided meditations, daily motivation, sleep hypnosis and personal wellness videos delivered by world-renowned experts and customized to fit your lifestyle, and also helps users reduce stress, improve sleep quality and save mindful time with the Apple Health app.

Calm
Calm allows you to join millions of users in experiencing better sleep, less stress, and less anxiety through guided meditations, sleep stories, breathing exercises, stretching programs, and soothing music.

Headspace
Headspace encourages users to reduce stress, sleep better, and find happiness through meditation, and encourages users to incorporate meditation into their daily routine to nurture their mental wellbeing.

FaceYogi – Face Yoga Exercise
FaceYogi is a personalized face beautification app that offers innovative facial yoga courses. App users can select their facial skin concerns and FaceYogi will provide them with a detailed and customized facial exercise program to address those concerns.