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Home » Peace through health: traditional medicine meditation to fight stress, violence and war
Meditation

Peace through health: traditional medicine meditation to fight stress, violence and war

theholisticadminBy theholisticadminApril 3, 2024No Comments3 Mins Read
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The groundbreaking perspective article “Peace Through Health: Traditional Medicinal Meditation in Preventing Collective Stress, Violence, and War” published in Frontiers in Public Health explores the profound impact of Transcendental Meditation (TM) programs in promoting world peace. is shining a light on. This article explores the demands on public health and medical care to prevent mass violence and “intractable” wars in the Middle East, Eastern Europe, Africa, and elsewhere, and meditations on public health strategies to reduce collective stress and disarmament. The important role of practice is reviewed and analyzed. collision.

This article highlights compelling research and presents data demonstrating that when relatively small groups participate in the practices of TM and TM-Sidi programs, crime rates and the intensity of war are significantly reduced. Introducing. For example, “the introduction of mass meditation is associated with a significant reduction in violent incidents in conflict zones and improved indicators of quality of life, highlighting that meditation can influence peace in society.” “There are,” the authors point out.

Robert H. Schneider, MD, FACC, Dean of the Department of Integrative Medicine at Maharishi International University, explains: “Our research shows that when a relatively small group of the population (the square root of 1%) participates in these meditation programs, this shows correlated reductions in indicators of social stress and violence. This confirms the scientifically measurable effects of collective consciousness.Indeed, recognizing the profound effects of meditation on public health and peace represents a paradigm shift in both public health and medicine: through health. It is meant to promote peace.”

This article delves into the neuroscience behind these observations, specifically through the lens of population neuroscience. This suggests that group meditation practices may synchronize brain activity between individuals, leading to enhanced social coherence and reduced stress-related behaviors. “Group neuroscience provides a framework for understanding how mass meditation can stabilize social stress and something called collective consciousness, potentially averting mass violence and war.” Tony Nader, MD, a leading expert on the neuroscience of consciousness, says:

Gunwant Jora, MD (Ayurveda), Principal, DY Patil College of Ayurveda, India, said, “Ayurveda and yoga have long recognized the interconnectedness between individual health and the health of society. These discoveries provide modern scientific validation of ancient wisdom and highlight that: The role of meditation in public health and peacebuilding. ”

In advocating for the integration of traditional meditation practices into public health efforts, the authors present a new paradigm in which meditation becomes a fundamental strategy to prevent violence and promote peace globally. I’m planning it. “This research is a beacon of hope, illuminating a path forward in which peace is nurtured from within each individual and radiated outward to transform society,” Schneider concludes.

As the world continues to confront the complexities of global conflict, this perspective article highlights and explains the transformative power of meditation and provides an evidence-based approach to achieving peace through health.

/Open to the public. This material from the original organization/author may be of a contemporary nature and has been edited for clarity, style, and length. Mirage.News does not take any institutional position or stance, and all views, positions, and conclusions expressed herein are solely those of the authors. Read the full text here.



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